Question 1
What type of muscle tissue is directly involved with performing the multiple movement patterns in a dance
routine?
cardiac muscle
skeletal muscle
rigid muscle
smooth muscle
Question 2
How is glycogen utilized by muscle fibers?
glucose is broken down to glycogen and then introduced to oxygen to decrease the contraction rate of muscle
fibers
glycogen is broken down to glucose and then used in cellular respiration to produce energy for continued
contraction
glycogen does not require oxygen to be used by the muscle fibers for contraction
glycogen is broken down to lactic acid and then utilized directly by muscle fibers
Question 3
What muscle is the prime mover for the action of hip flexion performed in a squat?
gluteus medius
adductor group
iliopsoas
tibialis anterior
Question 4
In which exercise would lactate, the dissolved form of lactic acid, buildup most likely occur?
during an easy walk on a flat surface
while lifting groceries out of the car
during continuous sprints in a soccer match
while throwing a football to a teammate
Question 5