Update
Question 1
Yoga in its true form has the goal of seeking...
Correct Answer
True and lasting bliss.
Question 2
Which of the following is one of the four paths of yoga?
Correct Answer
Karma
Question 3
Which term describes "yogic breathing?"
Correct Answer
Pranayama
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,Question 4
In which century did Modern asanas used in yoga arise?
Correct Answer
19th
Question 5
Who is credited with bringing yoga to America?
Correct Answer
Yogi Swami Vivekananda
Question 6
Which type of yoga is a fast-paced, intense yoga style that moves through six strenuous pose sequences following the
breath?
Correct Answer
Ashtanga
Question 7
Which type of yoga consists of a sequence of 26 asanas repeated twice in a sauna-like room?
Correct Answer
Bikram
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,Question 8
Which type of toga is known as a power yoga?
Correct Answer
Vinyasa
Question 9
What temperature is the room heated to during a Bikram yoga session?
Correct Answer
105 degrees Fahrenheit
Question 10
Yoga has been found to do which of the following?
Correct Answer
Reduce mental and emotional stress
Question 11
Anterior refers to which part of the body?
Correct Answer
Front (relative to another reference point)
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, Question 12
When a person is in the supine position, they are lying on their
Correct Answer
Back
Question 13
The spine is divided into how many sections?
Correct Answer
5
Question 14
How many vertebrae make up the thoracic spine?
Correct Answer
12
Question 15
Hinge joints perform which of the following actions?
Correct Answer
Flexion
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