2026/2027 Update
Question 1
Which ancient religion do the roots of yoga derive from?
Jainism
Buddism
Hinduism
All of the above
Correct Answer
All of the above
Question 2
Where do the earliest known texts on yoga come from?
The Vedas
The Upanishads
Torah
Koran
Correct Answer
The Vedas
Page 1 of 65
,Question 3
What does the word 'Vedas' mean?
Knowledge
Spiritual
Yoga
Correct Answer
Knowledge
Question 4
What is the sanskrit meaning of the word 'yoga'?
To make one
To make holy
To make peaceful
Correct Answer
To make one
Page 2 of 65
,Question 5
According to the text, when were the Vedas estimated to have been written?
1800-1100 BCE
1700-1100 BCE
1700-1400 BCE
1700-1300 BCE
Correct Answer
1700-1100 BCE
Question 6
What was the primary tool used to achieve a state of oneness and consciousness according to the Veda texts?
Yoga
Meditation
Thinking
Singing
Correct Answer
Meditation
Page 3 of 65
, Question 7
What was the primary form of meditation in the Vedas?
Vipassana meditation
Om meditation
Mantra meditation
Stillness meditation
Correct Answer
Mantra meditation
Question 8
Cultivating and tapping into your authentic spiritual sensibilities will help guide you whether to bring chanting into your
yoga classes.
True
False
Correct Answer
True
Page 4 of 65