Yoga Final Exam Questions and Answers Fall Update.

Yoga Final Exam Questions and Answers |Fall 2026/2027
Update
Question 1
What are the guidelines for the yoga meal?
Correct Answer
refrain from distractions
remain seated
2 handfuls of food and wait to see if you want more
refrain from picking up the next bite before swallowing the first
wait 2 - 6 hours before next time you eat
reflect on what you notice and learn



Question 2
What is the center of the yoga wheel?
Correct Answer
enlightenment/freedom/bliss/nirvana




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,Question 3
What are the 6 spokes of the yoga wheel?
Correct Answer
hatha
karma
raja
jnana
mantra bahkti



Question 4
What is the outer rim of the wheel?
Correct Answer
moral and ethical discipline



Question 5
What did the tantricas believe?
Correct Answer




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, Question 6
What are the five wonderful precepts?
Correct Answer
no killing
no stealing
sexual responsibility
tell the truth
respect your body and mind



Question 7
What are the 5 foundations of Ashtanga?
Correct Answer
breath
vinyasa
drishti
bandas
upekka



Question 8
What is Yoga Sutra 1.2? (book one, section 2)
Correct Answer
Calm the fluctuations of the mind
Yoga Chitta Vrtti Narodaha




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