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carbohydrates, fats, proteins
What are some food sources of vitamin K
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Cheese, spinach, broccoli, brussels sprouts, kale, cabbage, turnip greens,
soybean oils
What is the general adaptation syndrome?
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biochemical model of stress response that describes the body's general
response to stress.
AlarmReaction
Resistance Stage
Exhaustion Stage
What foods are in a clear liquid diet
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water, black coffee, clear broth, jello, popsicles , clear sodas
What are the types of stressors
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Physiological (GAS, LAS) vs psychological (mind-body interaction, anxiety)
What are the water soluble vitamins?
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B vitamins and vitamin C