EXAMINATION TEST 2026 COMPLETE
QUESTIONS AND ANSWERS GRADED A+
◉ suryanamaskara B. Answer: sun salutation b
◉ ujjayi. Answer: ocean breathing, soft hissing at back of throat, in
and out of the nose, used to purify and calm
◉ tadasana. Answer: mountain
◉ uttanasana. Answer: standing forward fold
◉ ardha uttanasana. Answer: half way up - lengthen spine
◉ adho mukha svanasana. Answer: downward facing dog
◉ chaturanga dandasana. Answer: chaturanga
◉ urdhva mukha svanasana. Answer: upward facing dog
, ◉ virabhadrasana 1. Answer: warrior 1
◉ virabhadrasana 2. Answer: warrior 2
◉ anjaneyasana. Answer: low lunge
◉ trikonasana. Answer: triangle
◉ utthita parsvakonosana. Answer: extended side angle
◉ ardha chandrasana. Answer: half moon
◉ parivrtta trikonasana. Answer: revolved triangle
◉ prasarita padottanasana. Answer: wide-legged straddle forward
fold
◉ parsvottanasana. Answer: pyramid
◉ eka pada raja kapotasana. Answer: pigeon
◉ bhujangasana. Answer: cobra