ASSESSMENT FINAL EXAM AND PRACTICE
Comprehensive 2026-2027 Frequently Tested
Questions With ELABORATED 100% Correct
COMPLETE SOLUTIONS
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1. Which two nutrients work together to promote bone health?
A. Iron and vitamin C
B. Calcium and vitamin D
C. Magnesium and potassium
D. Phosphorus and sodium
Correct answer: B
2. Which conditions may result from calcium deficiency?
A. Goiter and anemia
B. Rickets, osteoporosis, Chvostek’s sign, Trousseau’s sign
C. Scurvy and night blindness
D. Pellagra and beriberi
Correct answer: B
3. Which foods are high in calcium?
A. Red meat and poultry
B. Milk products, salmon, tofu, kale, broccoli
,C. Citrus fruits only
D. White bread and pasta
Correct answer: B
4. Which foods are good sources of phosphorus?
A. Fruits and vegetables
B. High-protein foods such as meat, eggs, dairy, and fish
C. Sugary foods
D. Refined grains
Correct answer: B
5. A diet high in sodium is typically associated with:
A. High potassium
B. Low potassium
C. High magnesium
D. Low calcium
Correct answer: B
6. When sodium intake is increased, which foods should be avoided?
A. Calcium-rich foods
B. Potassium-rich foods
C. Protein foods
D. Iron-rich foods
Correct answer: B
7. Which foods are high in potassium?
,A. Cheese and bread
B. Bananas, avocados, oranges, beans, milk
C. Processed meats
D. Fried foods
Correct answer: B
8. Which foods are high in magnesium?
A. Nuts, legumes, whole grains, cocoa, spinach
B. Citrus fruits
C. Dairy only
D. Red meat
Correct answer: A
9. Low sodium levels (hyponatremia) are commonly seen in patients with:
A. Diabetes mellitus
B. Kidney disease, heart failure, diuretic use
C. Hyperthyroidism
D. Dehydration only
Correct answer: B
10. Which foods are typically high in sodium?
A. Fresh fruits
B. Whole grains
C. Processed and packaged foods
D. Unsalted nuts
Correct answer: C
, 11. Which nutrient increases iron absorption?
A. Calcium
B. Vitamin D
C. Vitamin C
D. Vitamin K
Correct answer: C
12. Which foods are good sources of iron?
A. Citrus fruits
B. Liver, red meat, dark leafy greens, tofu
C. Dairy products
D. Refined grains
Correct answer: B
13. Which foods are good sources of folate?
A. Asparagus, spinach, legumes, yogurt
B. Cheese and butter
C. Fish only
D. White rice
Correct answer: A
14. Iodine deficiency may lead to which condition?
A. Anemia
B. Goiter and hypothyroidism
C. Scurvy
D. Osteoporosis
Correct answer: B