PSYC 371 CHAPTER 10: CBT QUESTIONS WITH 100% CORRECT ANSWERS [ GRADED A+]

PSYC 371 CHAPTER 10: CBT QUESTIONS WITH

100% CORRECT ANSWERS [ GRADED A+]




Theorists that contributed to Cognitive-Behavioral Theory - ✔✔1) Albert Ellis

(Rational Emotive Behavior Therapy)


2) Aaron Beck (Cognitive Psychology)


3) Judith Beck (Complex Cognitive Therapy)


4) Donald Meichenbaum (Cognitive Behavior Modification)

5) Albert Bandura (Social Cognitive Theory)




Rational Emotive Behavior Therapy - ✔✔Albert Ellis developed the ABC model

to his theory:




*A= Activating Event*




©morren 2025/2026.Year published 2026.

, *B= Belief about the event* (that initiated the


response- NOT the EVENT)


*C= Consequence of the event*




-soon transitioned to ABCDE approach:




D= represents the disputation of irrational beliefs


E= represents the new affect (consequence) that arises from successfully

disputing irrational beliefs




(D) is comprised of 3 distinct aspects:


1) the recognition of irrational beliefs


2) discerning the difference between rational and irrational beliefs


3) challenging the irrational beliefs




3 possible beliefs of an event - ✔✔1) a rational belief about a pleasant

activating event


©morren 2025/2026.Year published 2026.