EXAMINATION TEST 2026 QUESTIONS WITH
VERIFIED ANSWERS
◉ Reformer: Roll downs. Answer: Family 1 Roll Downs (abs)
◉ Reformer: Short box Abs. Answer: Family 1 Roll Downs (abs)
◉ Ladder Barrel: Short Box Abs. Answer: Family 1 Roll Downs (abs)
◉ Mat: Roll Down. Answer: Family 1 Roll Downs (abs)
◉ Trap: Parakeet with Roll up. Answer: Family 1 Roll Downs (abs)
◉ Reformer: Supine Arm Work. Answer: Family 2 The hundred (abs)
◉ Mat: Single Leg Stretch, Single Straight leg Stretch. Answer: Family
2 The Hundreds (abs)
◉ Mat: 100, Criss Cross. Answer: Family 2 The hundred (abs)
, ◉ Reformer: 100. Answer: Family 2 The hundred (abs)
◉ Trap: 100. Answer: Family 2 The hundred (abs)
◉ Mat: Double Straight leg stretch. Answer: Family 2 The hundred
(abs)
◉ Chair: Reverse swan. Answer: Family 2 The hundred and Family 3
teaser (abs)
◉ Reformer: Back stroke. Answer: Family 2 The hundred (abs)
◉ Trap: Upper arms, Carola's Breathing, Teaser. Answer: Family 3
teaser (abs)
◉ Step barrel: teaser. Answer: Family 3 teaser (abs)
◉ Chair: teaser on the floor. Answer: Family 3 teaser (abs)
◉ Mat: Teaser. Answer: Family 3 teaser (abs)
◉ Reformer: Teaser. Answer: Family 3 teaser (abs)