ACE personal training EXAM 3 Questions
and Answers (Top Grade Assured) 2026
Update
When working with a client with obesity, which of the
following is the MOST appropriate technique on ACE certified
Personal Trainer can use to ease any apprehension about
circumference assesment?
Show a video of a client with obesity having circumference
measurements completed
Inform the client that the assessment is necessary to
measure success
Eliminate any circumference
assessments
Use a ribbon to measure baseline and future circumference
measurements - Correct Answers ✅Use a ribbon to
measure baseline and future circumference measurements
Which of the following eating plans is MOST appropriate for
clients with hypertension
Healthy Mediterranean-Style Dietary Pattern
Healthy Vegetarian Dietary Pattern
, ACE personal training EXAM 3 Questions
and Answers (Top Grade Assured) 2026
Update
MyPlate Daily Food Plan
DASH eating plan - Correct Answers ✅DASH eating plan
An ACE Certified Personal Trainer had a client complete the
following exercises: 1: Tricep push-downs, 3 set of 10
repetitions with 30 lbs. 2. Bicep curls, 3 sets of 10 repetitions
with 25 lbs. What is the total load-volyme of these two
exercises? - Correct Answers ✅1650
Which of the following actions is MOST appropriate to take
with a client who wants to establish a new behavior and is in
the action stage of behavior change?
Ask the client to participate in the fitness facility's group
exercise program
Request the client join a support group
Have the client log their food intake via an app and email it to
the personal trainer weekly
and Answers (Top Grade Assured) 2026
Update
When working with a client with obesity, which of the
following is the MOST appropriate technique on ACE certified
Personal Trainer can use to ease any apprehension about
circumference assesment?
Show a video of a client with obesity having circumference
measurements completed
Inform the client that the assessment is necessary to
measure success
Eliminate any circumference
assessments
Use a ribbon to measure baseline and future circumference
measurements - Correct Answers ✅Use a ribbon to
measure baseline and future circumference measurements
Which of the following eating plans is MOST appropriate for
clients with hypertension
Healthy Mediterranean-Style Dietary Pattern
Healthy Vegetarian Dietary Pattern
, ACE personal training EXAM 3 Questions
and Answers (Top Grade Assured) 2026
Update
MyPlate Daily Food Plan
DASH eating plan - Correct Answers ✅DASH eating plan
An ACE Certified Personal Trainer had a client complete the
following exercises: 1: Tricep push-downs, 3 set of 10
repetitions with 30 lbs. 2. Bicep curls, 3 sets of 10 repetitions
with 25 lbs. What is the total load-volyme of these two
exercises? - Correct Answers ✅1650
Which of the following actions is MOST appropriate to take
with a client who wants to establish a new behavior and is in
the action stage of behavior change?
Ask the client to participate in the fitness facility's group
exercise program
Request the client join a support group
Have the client log their food intake via an app and email it to
the personal trainer weekly
