WELLNESS THROUGH NUTRITIONAL SCIENCE
(DIETS), 2026/2027 WITH CORRECT/ACCURATE
ANSWERS
Diabetic diet - CORRECT-ANSWERS--Purpose: controlling carbohydrates
intake and blood sugar
Foods to consume: complex carbs veggies and fruits
Foods to avoid: simple carbs, sugar and starchy foods
Hypoglacemia - CORRECT-ANSWERS--Blood glucose below 70 mg/dl or
rapid drop.( too little insulin)
Types of diabetes - CORRECT-ANSWERS--Type I: requires insulin after
carbs
Type II: Improvement with weight loss,healthy eating and increased
working out. .
Foods that spike insulin: Rice, bread, fruits, sugar vegetables and fruits.
Post bariatic surgery - CORRECT-ANSWERS--Dumping syndrome: rapid
gastric emptying causing diarrhea,nausea and dizziness.
Symptoms: 10-20 minutes after meals.
Deficency: Vitamin DEAK and B1,6,&12 and folate.
Deficency Minerals: Ca, Co, Fe, Sn and Zn
Post bariatic surgery discharge - CORRECT-ANSWERS--Follow with a clear
liquid to regular balanced diet over 2 months.