UPDATED ACTUAL EXAM COMPLETE 200
QUESTIONS AND CORRECT DETAILED
ANSWERS (VERIFIED
ANSWERS) ALREADY GRADED A+
Fat is the ideal storage form of energy due to its high energy
density compared to other nutrients.
True or False - ANSWER >>>>True
A zoochemical is a plant derived compound that is thought to
prove health benefits to humans
True or False - ANSWER >>>>False
A serving of potato chips has a high nutrient density because
of its high energy content relative to its low levels of vitamins
and minerals
True or False - ANSWER >>>>False
In the US, white or refined flour is enriched with some
vitamins and minerals lost during processing.
True or False - ANSWER >>>>True
A meal containing 1 gram of fat, 10 grams of carbohydrate, 10
grams of protein, and 1 gram of vitamin C provides 89kcal
True or False - ANSWER >>>>True
,Which of the following provides calories but is not considered
a nutrient?
Alcohol
Water
Phytochemicals
Fat - ANSWER >>>>Alcohol
Approximately 1000 college students were asked to keep a
record of what supplemental vitamins they took and how
many colds they had over the course of a year. The amount of
vitamin C consumed was compared with the students'
incidences of colds. This is an example of a(an):
Observational study
Clinical trial
Intervention study
Laboratory study - ANSWER >>>>Observational study
One group of individuals is asked to eat a diet high in fruits,
vegetables and dairy foods while a second group of
individuals is asked to eat a diet lower with amounts of fruits,
vegetables and dairy foods. The two groups' blood pressure
readings are monitored and compared. This is an example of
a(an):
Intervention study
Case-control study
Laboratory study
Observational study - ANSWER >>>>Intervention study
,This concept suggests that all foods can fit into a healthy diet
provided than an excessive quantity of a specific food is not
consumed.
Variety
Dietary reference intake
Moderation
Nutrient density - ANSWER >>>>Moderation
Which of the following is NOT considered a macronutrient?
Fat
Carbohydrate
Vitamins
Protein - ANSWER >>>>Vitamins
Researchers are interested in whether caffeine has an effect
on short-term memory. A study is designed in which two
groups of subjects are given capsules that look identical.
Group A receives capsules containing caffeine and Group B
receives capsules containing powdered sugar. Group B is
given a:
Placebo
Stimulant
Catalyst
Simulation factor - ANSWER >>>>Placebo
Consuming nutrient-dense foods helps to ensure a proper
diet. One effective strategy is:
Eating foods that have been minimally processed
, Consuming foods with a high nutrient content compared to the
kcalories provided
Limiting added solid fats and added sugars
All of these are effective strategies - ANSWER >>>>All of
these are effective strategies
A measure of the nutrient content of a food compared to its
energy content is referred to as
Healthy food index
Nutrient score
Dietary Reference Intake
Nutrient density - ANSWER >>>>Nutrient density
Which of the following best describes an "essential nutrient?"
- ANSWER >>>>Essential nutrients are not synthesized by
the body in adequate amounts and must be obtained by the
diet
Comparison of the amount of protein consumed with the
amount of the nutrient excreted is characteristic of a(an):
Depletion-repletion study
Nitrogen balance study
Epidemiological study
Health claim - ANSWER >>>>Nitrogen balance study
The following is true about vitamins:
They are inorganic molecules
They act as coenzymes for biochemical reactions
They provide structure to our body