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anterior (front)
lateral (side)
superficial posterior (closer to skin; back)
deep posterior (back) - 🧠 ANSWER ✔✔4 muscle compartments of the
lower leg
name of the great toe - 🧠 ANSWER ✔✔hallux
what does RICE stand for? - 🧠 ANSWER ✔✔Rest
Ice
,Compression
Elevation
a complete rupture of a ligament is classified as this grade - 🧠 ANSWER
✔✔3
a sprain is an injury to - 🧠 ANSWER ✔✔ligaments
the moi of a lateral ankle injury is - 🧠 ANSWER ✔✔inversion
bony landmark on the distal fibula - 🧠 ANSWER ✔✔lateral malleolus
bony landmark located on the distal tibia - 🧠 ANSWER ✔✔medial malleolus
the ankle mortise is also known as - 🧠 ANSWER ✔✔talocrural
the moi for medial ankle sprain is - 🧠 ANSWER ✔✔eversion
the distal tibia and fibula form this type of joint - 🧠 ANSWER
✔✔syndesmosis
bony landmark located on the proximal 5th metatarsal - 🧠 ANSWER
✔✔styloid
this ligament supports the medial longitudinal arch - 🧠 ANSWER ✔✔spring
, an injured interosseous membrane is known as - 🧠 ANSWER ✔✔high ankle
sprain
the medial ankle ligaments are collectively known as - 🧠 ANSWER
✔✔deltoid ligaments
there are this many bones in each foot - 🧠 ANSWER ✔✔26
there are this many phalanges in each foot - 🧠 ANSWER ✔✔14
the heel bone is called - 🧠 ANSWER ✔✔calcaneus
The calcaneus and the talus articulate to form this joint - 🧠 ANSWER
✔✔subtalar
the talocrural joint is classified as this - 🧠 ANSWER ✔✔hinge
this arch is formed from the length of the metatarsals - 🧠 ANSWER
✔✔transverse
bony landmark located on the superior, anterior tibia, inferior to the patella -
🧠 ANSWER ✔✔tuberosity
this side of the ankle has less ligaments - 🧠 ANSWER ✔✔lateral
this side of the ankle is more susceptible to injury - 🧠 ANSWER ✔✔lateral
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