Food/Nutr - Grains, Food Guide, Caloric
Needs – Fell 2026 Exam Questions and
Answers | 100% Solved
How are pasta and rice prepared differently? - 🧠 ANSWER ✔✔They are
both put in water that has been brought to a rolling boil. Rice is covered
tightly and pasta is not. You have to drain the pasta but you do not do this
for the rice. All water is absorbed when cooking rice.
What are the strengths and weaknesses of MyPlate? - 🧠 ANSWER
✔✔Limitations:
o It shows various food groups that you need in your diet, but you don't
need them in one meal. The meal on this plate is not one that most people
have for breakfast.
, o The section labeled "protein." It is not accurate to call a food protein.
There are six groups that foods are divided into based on nutrients that
they contain. There is no food group called protein because protein is a
nutrient, not a food.
o Whole grains are not the real goal... research shows that whole grains
are better for our health and weight that refined grains and yet the plate
doesn't show that.
o Where is the water? Water is a nutrient.
o Does not teach people how to lose or control weight.
Not mentioning sweets, fats, and alcohol that does not mean that people
will not consume them.
What is the formula for determining how many calories you need? - 🧠
ANSWER ✔✔total caloric needs = energy makes energy
slows BMR - 🧠 ANSWER ✔✔hypothyroid
increases BMP - 🧠 ANSWER ✔✔hyperthyroid
parboiled rice before the hull is removed - 🧠 ANSWER ✔✔converted rice
Needs – Fell 2026 Exam Questions and
Answers | 100% Solved
How are pasta and rice prepared differently? - 🧠 ANSWER ✔✔They are
both put in water that has been brought to a rolling boil. Rice is covered
tightly and pasta is not. You have to drain the pasta but you do not do this
for the rice. All water is absorbed when cooking rice.
What are the strengths and weaknesses of MyPlate? - 🧠 ANSWER
✔✔Limitations:
o It shows various food groups that you need in your diet, but you don't
need them in one meal. The meal on this plate is not one that most people
have for breakfast.
, o The section labeled "protein." It is not accurate to call a food protein.
There are six groups that foods are divided into based on nutrients that
they contain. There is no food group called protein because protein is a
nutrient, not a food.
o Whole grains are not the real goal... research shows that whole grains
are better for our health and weight that refined grains and yet the plate
doesn't show that.
o Where is the water? Water is a nutrient.
o Does not teach people how to lose or control weight.
Not mentioning sweets, fats, and alcohol that does not mean that people
will not consume them.
What is the formula for determining how many calories you need? - 🧠
ANSWER ✔✔total caloric needs = energy makes energy
slows BMR - 🧠 ANSWER ✔✔hypothyroid
increases BMP - 🧠 ANSWER ✔✔hyperthyroid
parboiled rice before the hull is removed - 🧠 ANSWER ✔✔converted rice
