PE 5091 PRAXIS EXAM QUESTIONS WITH COMPLETE SOLUTIONS 2026 | GRADED A+

PE 5091 PRAXIS EXAM QUESTIONS WITH COMPLETE SOLUTIONS 2026 | GRADED A+ Movement - answer-What the body is doing Locomotor - answer-Gets the body from place to place (run, jump) Non-Locomotor - answer-Continual movement such as bending or stretching Balance - answer-Is the ability to maintain and control body position while in black or moving. Static Balance - answer-Balance in place. Dynamic Balance - answer-Balance while moving. Manipulative Body Movement - answer-Uses another object such as a ball or chair. Aerobic - answer-Activity that requires oxygen over a period of time. Rhythmic steady exercise which uses oxygen to oxygen glucose, fat, and proteins to release energy for the working muscle. Anaerobic - answer-Activity in which the participant performs to the point of oxygen debt. Agility - answer-Ability to change directions rapidly. Flexibility - answer-The ability to move a particular joint through its range of motion.Plyometrics - answer-Measurable increase in jumping and speed. Power - answer-The product of force and velocity. Strength - answer-A measure of one's ability to exert muscular force against resistance Progressive Resistance Exercise - answer-The resistance used in training that is progressively increased systematically as the body adapts to the training stimulus. Variable Resistance - answer-An apparatus that automatically varies the resistance to the lifter. Force - answer-Push/Pull Fine Motor Skills - answer-Involve movement using small groups of muscular. Gross Motor Skills - answer-These are skills which involve large groups of muscles. Isometric Muscle Action - answer-Occurs when a muscle starts to contrast and shorten but is then stopped by an immovable resistance. (Try lifting a weight but cannot) Isotonic Muscle Action - answer-Normal muscle action, when the muscle shortens as it produces movement. (Bicep curls) Interval Training - answer-Training with alternating work intervals and rest in intervals. (Run then rest) Lactic Acid - answer-Produced by muscles working powerfully without enough oxygen. The increase acidity stimulates faster breathing and causes muscle pain. Levers - answer-A structure with a pivot point about which an effort moves a load. There are 3 types of levers according to the different positions of the efforts, load, and pivot.