NASM CES Exam
What does the term innervation refer to? - Answer-A muscle's point of connection to the nervous
system
muscle origin - Answer-The beginning attachment point of a muscle.
muscle insertion - Answer-Where the end point of a muscle connects back to the skeleton.
Isolated function - Answer-The joint motion created when muscle contracts concentrically
Integrated function - Answer-The joint motion(s) created when a muscle contracts eccentricity or
isometrically
motor behavior - Answer-The HMS's response to stimuli
motor control - Answer-Integrating sensory information with past experience
motor learning - Answer-Developing a skill through practice
Motor development - Answer-A lifetime of learning physical skills
What is the cumulative neural input from sensory organs that allows the body to sense it's relative
position in space - Answer-Proprioception
What does the term innervation refer to? - Answer-A muscle's point of connection to the nervous
system
muscle origin - Answer-The beginning attachment point of a muscle.
muscle insertion - Answer-Where the end point of a muscle connects back to the skeleton.
Isolated function - Answer-The joint motion created when muscle contracts concentrically
Integrated function - Answer-The joint motion(s) created when a muscle contracts eccentricity or
isometrically
motor behavior - Answer-The HMS's response to stimuli
motor control - Answer-Integrating sensory information with past experience
motor learning - Answer-Developing a skill through practice
Motor development - Answer-A lifetime of learning physical skills
What is the cumulative neural input from sensory organs that allows the body to sense it's relative
position in space - Answer-Proprioception