Answers|Verified
When evaluating a shoulder, the ratio of the glenohumeral movement to scapular
movement should be ? - ✔◻2:1
What is the percentage of increase in heart rate that is considered.... ? - ✔◻60-70%
How do you determine the max heart rate for aerobic activity in a patient? - ✔◻Resting
heart rate (220 minus age)
Which type of exercise is best to use when rehabbing a disc? - ✔◻McKenzie
Which muscle exercise will stimulate the multifidus, strengthen obliques, and strengthen
rectus abdominals? - ✔◻Core exercises
A 55 year old male leaned over and had immediate pain in his low back extending into
his right lateral foot. Bechterew's was positive. What is the initial treatment? - ✔◻1.
Cryotherapy
2. Traction
3. McKenzie exercises
Follow up: What is the best exercise program in the subacute phase? - ✔◻1. Water
resistance
2. Walking
3. Extension exercises
Follow up: what is the best exercise for rehab - ✔◻1. Stretch abdominals
2. Stretch psoas
3. Stretch glutes
A 15 year old boy has pain below the knee and it is worse with walking up and down
stairs. The physical examination revealed a problem at the tibial tuberosity. All
orthopedic tests were negative on the knee. What is the case management? - ✔◻1.
Chopat strap
2. Cryotherapy
3. Limit activity
Follow up: What is the proper way to handle this in the subacute phase? - ✔◻1.
Stationary bike
2. Swim exercises
3. Stretch quads
Follow up: once the patient is out of pain, which muscles should be rehabbed? - ✔◻1.
Stretch hamstrings