FullTestBank
Essentials of Strength Training and Condi
tioning 4th Edition Haff Test Bank
Test Bank DirectlyFrom Thepublisher, 100%Verified Answers.
COVERSALLCHAPTERS.
DownloadImmediately Afterthe Order.
Test bank Page 1
, Essentials of Strength Training and Conditioning 4th Edition Haff Test Bank
jl jl jl
1. The pelvis is located
jl tothepatella.
a. inferior
b. medial
*c. superior
d. lateral
2. Whichofthe following is thesmallest contractile unit of skeletal muscle?
jl
a. myosin
*b. sarcomere
c. epimysium
d. sarcolemma
TESTBANKSELLER.COM
3. Whichofthefollowingdescribes Type I muscle fibers?jl
a. inefficient and easilyfatigable
b. rapidforce development capabilities
jl
c. highmyosin ATPaseactivity
*d. fatigueresistant with high aerobic energysupply
A+
, Essentials of Strength Training and Conditioning 4th Edition Haff Test Bank
jl jl jl
4. Whichofthe followingdescribes the flow of blood?
*a. right atrium, right ventricle, lungs, left atrium, left ventricle, body
b. leftventricle, left atrium, body, right ventricle, right atrium, lungs
jl
c. body, right ventricle, left ventricle,lungs, right atrium, left atrium
jl
d. rightventricle, right atrium, body, left ventricle, left atrium, lungs
jl
5. On average, how manytimes per minute does the SA node discharge at rest?
a.10-30
b.35-55
*c.60-80
d.85-105 TESTBANKSELLER.COM
6. Which of the following are the two main divisions ofthe skeletal system?
jl jl jl
a. upperand lower body
*b. appendicularand axial
c. medial and lateral
jl
d. endergonicand exergonic
jl
7. Someof the highest bone mineral densities have been seen in which of the following types jl
ofath letes?
*a. gymnasts
b. cross-countryskiers
c. swimmers
d. field hockeyplayers
A+
, Essentials of Strength Training and Conditioning 4th Edition Haff Test Bank
jl jl jl
8. Whatjoint comprises the ankle and wrist joints?
jl jl jl
a. hyaline
b. multiaxial
*c. biaxial
d. simple
9. Whichofthe following is theorder of the phases of a muscle contraction?
jl
a. contraction, relaxation,excitation-contraction coupling, recharge, resting
jl jl jl
b. excitation-contractioncoupling, relaxation, contraction, resting, recharge
*c.resting, excitation-contractioncoupling, contraction,recharge, relaxation d.relaxation,
recharge, excitation-contraction coupling, resting, contraction jl jl
TESTBANKSELLER.COM
10. The chronotropic effect is caused by stimulation of the
jl jl
nervous system and causes the heart rate to .
jl
a. parasympathetic; decrease
b. parasympathetic; increase
c. sympathetic; decrease
*d.sympathetic; increase
1. Two individuals of the same body mass are lifting weights. Assuming all other factors to be
jl jl
equ al, the person with tendons inserted on the bone
jl
the joint centershould be able to lift
jl jl jl weight.
jl
a. closerto; aheavier
b. medialto; less
c. laterallyto; less
*d. farther from; a heavier jl
A+
Essentials of Strength Training and Condi
tioning 4th Edition Haff Test Bank
Test Bank DirectlyFrom Thepublisher, 100%Verified Answers.
COVERSALLCHAPTERS.
DownloadImmediately Afterthe Order.
Test bank Page 1
, Essentials of Strength Training and Conditioning 4th Edition Haff Test Bank
jl jl jl
1. The pelvis is located
jl tothepatella.
a. inferior
b. medial
*c. superior
d. lateral
2. Whichofthe following is thesmallest contractile unit of skeletal muscle?
jl
a. myosin
*b. sarcomere
c. epimysium
d. sarcolemma
TESTBANKSELLER.COM
3. Whichofthefollowingdescribes Type I muscle fibers?jl
a. inefficient and easilyfatigable
b. rapidforce development capabilities
jl
c. highmyosin ATPaseactivity
*d. fatigueresistant with high aerobic energysupply
A+
, Essentials of Strength Training and Conditioning 4th Edition Haff Test Bank
jl jl jl
4. Whichofthe followingdescribes the flow of blood?
*a. right atrium, right ventricle, lungs, left atrium, left ventricle, body
b. leftventricle, left atrium, body, right ventricle, right atrium, lungs
jl
c. body, right ventricle, left ventricle,lungs, right atrium, left atrium
jl
d. rightventricle, right atrium, body, left ventricle, left atrium, lungs
jl
5. On average, how manytimes per minute does the SA node discharge at rest?
a.10-30
b.35-55
*c.60-80
d.85-105 TESTBANKSELLER.COM
6. Which of the following are the two main divisions ofthe skeletal system?
jl jl jl
a. upperand lower body
*b. appendicularand axial
c. medial and lateral
jl
d. endergonicand exergonic
jl
7. Someof the highest bone mineral densities have been seen in which of the following types jl
ofath letes?
*a. gymnasts
b. cross-countryskiers
c. swimmers
d. field hockeyplayers
A+
, Essentials of Strength Training and Conditioning 4th Edition Haff Test Bank
jl jl jl
8. Whatjoint comprises the ankle and wrist joints?
jl jl jl
a. hyaline
b. multiaxial
*c. biaxial
d. simple
9. Whichofthe following is theorder of the phases of a muscle contraction?
jl
a. contraction, relaxation,excitation-contraction coupling, recharge, resting
jl jl jl
b. excitation-contractioncoupling, relaxation, contraction, resting, recharge
*c.resting, excitation-contractioncoupling, contraction,recharge, relaxation d.relaxation,
recharge, excitation-contraction coupling, resting, contraction jl jl
TESTBANKSELLER.COM
10. The chronotropic effect is caused by stimulation of the
jl jl
nervous system and causes the heart rate to .
jl
a. parasympathetic; decrease
b. parasympathetic; increase
c. sympathetic; decrease
*d.sympathetic; increase
1. Two individuals of the same body mass are lifting weights. Assuming all other factors to be
jl jl
equ al, the person with tendons inserted on the bone
jl
the joint centershould be able to lift
jl jl jl weight.
jl
a. closerto; aheavier
b. medialto; less
c. laterallyto; less
*d. farther from; a heavier jl
A+
