Page |1
DHN 313 Exam 2 Quiz Questions
Questions and Correct Answers/ Latest
Update / Already Graded
Menopause is associated with an increase in abdominal fat.
A. True
B. False
Ans: A. True
According to BMI ranges, a healthy BMI for most individuals is a BMI of
18.5 up to 28 kg/m².
A. True
B. False
Ans: B. False
What phase of adulthood roughly corresponds to "around the fifties?"
A. old age onset
B. maturing adulthood
C. midlife
D. later adulthood
E. sandwich generation
All rights reserved © 2025/ 2026 |
, Page |2
Ans: E. sandwich generation
The additional energy required for the digestion, absorption, and
metabolism of what people eat results from _____.
A. estimated energy requirements (EER)
B. the thermic effect of food (TEF)
C. an individual's basal metabolic rate (BMR)
D. activity thermogenesis
E. resting energy expenditure
Ans: B. the thermic effect of food (TEF)
Under some circumstances, to lose one pound per week, a person
would need to eat _____ fewer calories per day.
A. 450
B. 1,000
C. 300
D. 250
E. 500
Ans: E. 500
All rights reserved © 2025/ 2026 |
, Page |3
The type of fiber that promotes the development of a beneficial mix of
microbiota in the gut is known as _____ fiber.
A. fermentable
B. nonfat
C. functional
D. viscous
E. low-fat
Ans: A. fermentable
The Mifflin-St. Jeor energy estimation formula calculates energy
expenditures using _____.
A. gender, weight, age, and food intake.
B. gender, age, weight, and height
C. gender, age, activity level, and disease status
D. gender, age, body frame size, and activity level
E. gender, weight, height, age, and activity level
Ans: E. gender, weight, height, age, and activity level
A simple calculation used to give you a "ballpark" calorie level for
weight maintenance is to multiply your body weight in pounds by the
number _____.
All rights reserved © 2025/ 2026 |
DHN 313 Exam 2 Quiz Questions
Questions and Correct Answers/ Latest
Update / Already Graded
Menopause is associated with an increase in abdominal fat.
A. True
B. False
Ans: A. True
According to BMI ranges, a healthy BMI for most individuals is a BMI of
18.5 up to 28 kg/m².
A. True
B. False
Ans: B. False
What phase of adulthood roughly corresponds to "around the fifties?"
A. old age onset
B. maturing adulthood
C. midlife
D. later adulthood
E. sandwich generation
All rights reserved © 2025/ 2026 |
, Page |2
Ans: E. sandwich generation
The additional energy required for the digestion, absorption, and
metabolism of what people eat results from _____.
A. estimated energy requirements (EER)
B. the thermic effect of food (TEF)
C. an individual's basal metabolic rate (BMR)
D. activity thermogenesis
E. resting energy expenditure
Ans: B. the thermic effect of food (TEF)
Under some circumstances, to lose one pound per week, a person
would need to eat _____ fewer calories per day.
A. 450
B. 1,000
C. 300
D. 250
E. 500
Ans: E. 500
All rights reserved © 2025/ 2026 |
, Page |3
The type of fiber that promotes the development of a beneficial mix of
microbiota in the gut is known as _____ fiber.
A. fermentable
B. nonfat
C. functional
D. viscous
E. low-fat
Ans: A. fermentable
The Mifflin-St. Jeor energy estimation formula calculates energy
expenditures using _____.
A. gender, weight, age, and food intake.
B. gender, age, weight, and height
C. gender, age, activity level, and disease status
D. gender, age, body frame size, and activity level
E. gender, weight, height, age, and activity level
Ans: E. gender, weight, height, age, and activity level
A simple calculation used to give you a "ballpark" calorie level for
weight maintenance is to multiply your body weight in pounds by the
number _____.
All rights reserved © 2025/ 2026 |
