Answers| 2026 Update| verified
Which nutrient(s) do(es) not provide energy? <select all>
a. protein
b. minerals
c. lipids
d. alcohol
e. vitamins
f. carbohydrates - Ans--minerals and vitamins
Which element is found in protein, but is not found in carbohydrates or
lipids?
a. carbon
b. nitrogen
c. oxygen
d. hydrogen - Ans--nitrogen
Which of the following internet resources is the most appropriate to find
information by which to make recommendations to your clients or patients
regarding exercise and nutrition?
a. CNN
b. LiveStrong
c. WebMD
d. Google Scholar - Ans--google scholar
Which of the following guidelines has been established for nutrients for
which the Food and Nutrition Board agrees that an accurate functional
marker exists to measure whether intake of that nutrient is adequate for
individuals?
a. AI
, b. DV
c. RDA
d. DRV
e. EAR - Ans--RDA
The six classes of nutrients include carbohydrates, lipids, protein, water,
vitamins, and minerals. Which of these are considered macronutrients?
a. water, lipids, carbohydrates, vitamins
b. carbohydrates, lipids, protein, water
c. vitamins and minerals
d. carbohydrates, lipids, protein - Ans--carbohydrates, lipids, protein, water
Suppose you are advising a client that 3 ounces (oz) of chicken breast
contains approximately 25 grams of protein. Which of the following objects
should you use to describe the approximate volume for 3 oz of chicken
breast?
a. tennis ball
b. deck of cards
c. golf pair
d. baseball - Ans--deck of cards
What do secretions from the pancreas include? - Ans--sodium bicarbonate
and digestive enzymes
If a serving of food contains 10 grams of fat, 25 grams of carbohydrates, and
15 grams of protein how much energy does each macronutrient provide?
How much energy does the whole serving provide? Fill in the blanks below
10 g of fat = ___ kcal
25 g of carbs = ___ kcal
15 g of protein = ___ kcal
total serving = ___ kcal - Ans--10 g of fat = _90_ kcal
25 g of carbs = _100_ kcal
15 g of protein = _60_ kcal
total serving = _250_ kcal