COMPREHENSIVE SCRIPT 2026 FULL STUDY
GUIDE COMPLETE RESPONSES
◉ results in cheilosis (S/S: scales and cracks on lips and in corners
of mouth), swollen/smooth red tongue (glossitis), and dermatitis of
ears, nose, and mouth) Answer: Deficiency of Riboflavin (B2)
◉ yeast, corn, meat, poultry, fish Answer: Food sources for B6
(pyridoxine)
◉ meat, liver Answer: Food sources for B12 (cobalamin)
◉ Citrus fruits (oranges, lemons), tomatoes, broccoli, cabbage,
peppers, green leafy vegetables, strawberries Answer: Food sources
for vitamin C (ascorbic acid)
◉ scurvy; a hemorrhagic disease w/ diffuse tissue bleeding, painful
limbs/joints, weak bones, swollen gums/loose teeth Answer:
Vitamin C deficiency
◉ Liver, egg yolk, whole milk, green or orange vegetables, fruits
Answer: Food sources for Vitamin A
,◉ Fortified milk, fish oil, cereal Answer: Food sources for Vitamin D
◉ vegetable oils; green leafy vegetables; cereals; apricots, apples,
and peaches Answer: Food sources for Vitamin E
◉ green leafy vegetables; cauliflower and cabbage. Answer: Food
sources for Vitamin K
◉ cheese, collard greens, milk and soy milk, rhubarb, sardines, tofu,
yogurt Answer: food sources for calcium
◉ Food sources of chloride Answer: salt
◉ Bread, cereal, dark green vegetables, dried fruits, egg yolk,
legumes, liver, meats Answer: Food sources of iron
◉ Avocado, canned white tuna, cauliflower, cooked rolled oats, green
leafy vegetables, milk, peanut butter, peas, pork, beef, chicken,
potatoes, raisins, yogurt. affects enzyme and neurochemical
activities and the excitability of cardiac and skeletal muscles.
Answer: Food sources of magnesium
, ◉ Fish, nuts, organ meats, pork, beef, chicken, whole grain breads
and cereals. Milk products, beef liver, chocolate, nuts, legumes,
peanut butter, dried peas and beans, bran, cola, beer, some whole
grains. plays a role in bone and teeth formation and energy
metabolism Answer: Food sources of phosphorus
◉ Avocado, bananas, cantaloupe, carrots, fish, mushrooms, oranges,
pork, beef, veal, potatoes, raisins, spinach, strawberries, tomatoes
Answer: Food sources of potassium
◉ Bacon, butter, canned food, cheese, cured pork, hot dogs, ketchup,
lunch meat, milk, mustard, processed food, snack food, soy sauce,
table salt, white and whole wheat bread Answer: Food sources of
sodium
◉ Food sources of zinc
eggs, leafy vegetables, meats, protein rich foods. plays a role in tissue
growth and wound healing, and supports immune function Answer:
Food sources of zinc
◉ Recommended intake of protein for adults Answer: 10%-35% of
total calories