UPS SWM Test Questions And Answers Verified 100% Correct!!!
1. -Why is ESTA important to be ESTA is important because safety is a core value at UPS and
done? safety is put above all else.
2. Five Components of ESTA Explanation of Reasons for Training
Explanation of Safe Work Methods
Explanation of Observation Process
Safe Work Method Training Assessment
SWM Drill Excercise
3. When is a SWM completed? New Employee
Annual Certification
Job Change
After every injury
First day back regular duty
4. How is a SWM completed? -SWM will be introduced and announced to the employee
-Observation, Explanation, Commentary, and Drill will occur
three times throughout the shift.
-The shift begins with the first round of observations, Train-
er marks any at risk method observed as an "N" immedi-
ately. Any method not observed must be review and marked
with an "R." Any method observed not marked as an excep-
tion will be marked as a 'Y" at the end of the shift.
-Next the trainer will provide the employee an explanation
of the at-risk methods observed.
-Next, the trainer will provide commentary, by demonstrat-
ing the correct methods that were marked with an "N."
-Next the trainer will Drill with the employee to ensure the
understanding of the safe work methods performed incor-
rectly by having the employee explain and demonstrate the
correct methods.
-After the middle round, the trainer will demonstrate how
1/5
, UPS SWM Test Questions And Answers Verified 100% Correct!!!
to complete the SWM drill exercise.
-Next the employee will conduct the SWM Drill exercise for
his or her specific job.
5.
6. Job Set Up: Preparation for the Preparation for the workday prevent injuries
workday prevents injuries Dress for the job
Physically Ready
Mentally Ready
Work Area Ready
7. Lifting and Lowering: More often Know your power zone
than not, a combination of fac- Eliminate or Minimize end range motion
tors places a person at risk for a Slide, walk, or roll heavy, less portable objects
back strain from lifting or lower- Eight keys to lifting and lowering
ing. Know your limits
8. Slips and Falls: Maintain a stance The Five Keys to Preventing Slips and Falls
that puts you in control Safe Walks Paths
Ascending and Descending
9. Pushing and Pulling: Think Power Know your power zone
Zone. Align body with the direc- Secure footing and surface contact
tion of movement. Slide, walk, or roll heavy, less portable pkgs
Eliminate or minimize end range motion
Know your limits
Preferred method is push vs pull
10. Powered Equipment: Be aware Yard Control
of your surroundings. If it can Conveyors
move, it will Safety as a pedestrian
2/5
1. -Why is ESTA important to be ESTA is important because safety is a core value at UPS and
done? safety is put above all else.
2. Five Components of ESTA Explanation of Reasons for Training
Explanation of Safe Work Methods
Explanation of Observation Process
Safe Work Method Training Assessment
SWM Drill Excercise
3. When is a SWM completed? New Employee
Annual Certification
Job Change
After every injury
First day back regular duty
4. How is a SWM completed? -SWM will be introduced and announced to the employee
-Observation, Explanation, Commentary, and Drill will occur
three times throughout the shift.
-The shift begins with the first round of observations, Train-
er marks any at risk method observed as an "N" immedi-
ately. Any method not observed must be review and marked
with an "R." Any method observed not marked as an excep-
tion will be marked as a 'Y" at the end of the shift.
-Next the trainer will provide the employee an explanation
of the at-risk methods observed.
-Next, the trainer will provide commentary, by demonstrat-
ing the correct methods that were marked with an "N."
-Next the trainer will Drill with the employee to ensure the
understanding of the safe work methods performed incor-
rectly by having the employee explain and demonstrate the
correct methods.
-After the middle round, the trainer will demonstrate how
1/5
, UPS SWM Test Questions And Answers Verified 100% Correct!!!
to complete the SWM drill exercise.
-Next the employee will conduct the SWM Drill exercise for
his or her specific job.
5.
6. Job Set Up: Preparation for the Preparation for the workday prevent injuries
workday prevents injuries Dress for the job
Physically Ready
Mentally Ready
Work Area Ready
7. Lifting and Lowering: More often Know your power zone
than not, a combination of fac- Eliminate or Minimize end range motion
tors places a person at risk for a Slide, walk, or roll heavy, less portable objects
back strain from lifting or lower- Eight keys to lifting and lowering
ing. Know your limits
8. Slips and Falls: Maintain a stance The Five Keys to Preventing Slips and Falls
that puts you in control Safe Walks Paths
Ascending and Descending
9. Pushing and Pulling: Think Power Know your power zone
Zone. Align body with the direc- Secure footing and surface contact
tion of movement. Slide, walk, or roll heavy, less portable pkgs
Eliminate or minimize end range motion
Know your limits
Preferred method is push vs pull
10. Powered Equipment: Be aware Yard Control
of your surroundings. If it can Conveyors
move, it will Safety as a pedestrian
2/5
