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Metaphysical and Practical Distinctions Between Anatman and Atman

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Metaphysical and Practical Distinctions Between Anatman and Atman

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Metaphysical and Practical Distinctions Between Anatman and Atman



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Metaphysical and Practical Distinctions Between Anatman and Atman

The concepts of self and identity have long captivated the minds of religious scholars,

leading to contrasting viewpoints and beliefs on the concept of self. Even though Hinduism and

Buddhism have many things in common, they offer contrasting views on the nature of existence

and the self. On one hand, Hinduism believes in the concept of self (Atman), which refers to an

individual's eternal and unchanging essence. At the same time, Buddhism rejects the notion of

self and argues that there is no self (Anatman) (Astore, 2021). Understanding Anatman and

Atman's metaphysical and practical distinctions helps in knowing the different paths that lead to

awakening and liberation and the concept that leads to human suffering. The Hindu concept of

Atman is interconnected with the ultimate reality of Brahman, where an individual has a true

self-independent of the physical body and the transient mind. The individual self is considered a

manifestation of atman in the Hindu religion, undergoing the cycle of birth, death, and rebirth

until one achieves union with Brahman through self-realization (Astore, 2021). On the other

hand, the core teachings of Siddhartha Gautama, or the Buddha, who left Hinduism to create his

religion, posits the doctrine of anatman or no-self (Astore, 2021). The Buddhist notion of

anatman argues that there is no true self and that factors such as matter, emotions, and

knowledge make up the human, but none are accepted as the true self. To understand the

approaches of self or the soul, the paper will explain the metaphysical and practical distinctions

between anatman and atman and how the concepts tie into the religions of Buddhism and

Hinduism.

Hindu traditions believe in the concept of atman, a true self that is unchanging and

remains unharmed through reincarnation from birth, death, and rebirth. The main goal of

reincarnation is achieving self-knowledge and realization of Brahman. In Buddhism, the religion

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Uploaded on
January 29, 2026
Number of pages
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Written in
2025/2026
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Grade
A

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