2026 WITH CORRECT ANSWERS
what's the importance of thionein to zinc? - correct answer it's the storage protein
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-is a better simulator of thionein levels
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what's the importance of metallothionein to zinc? - correct answer it's what thionein is known
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as once thionein has bound a mineral (or a metal)
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what's the importance of thionein and metallothionein to copper? - correct answer copper
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binds to this to form metallothionein
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-a more avid binder to this protein
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metalloenzymes - correct answer enzymes that use zinc as a cofactor a a a a a a a a a a
cupric (Cu2+) - correct answer oxidized form of copper
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cuprous (Cu1+) - correct answer reduced form of coppera a a a a a a a
why is copper important to iron absorption/transport? - correct answer it's dependent on two
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copper-containing proteins, ceruloplasmin and hephaestin to oxidize Fe2+ to Fe3+ a a a a a a a a a
-Fe3+ is the form that binds to transferrin
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what form of copper is used in supplements that is essentially not absorbed at all? - correct
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answer cupric oxide a a
why can copper deficiency result in hypochromic anemia? - correct answer it can result in a
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secondary iron deficiency, since Fe2+ cannot be oxidized to Fe3+ to bind to transferrin
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what are Kayser-Fleischer rings? - correct answer golden to greenish-brown rings around the
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edges of the cornea a a a
-result of copper toxicity a a a
,what do Kayser-Fleischer rings result from? - correct answer wilson's disease
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-a genetic disorder where a mutation in ATP7B prevents copper excretion, resulting in copper
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toxicity
how can high zinc consumption lead to deficiencies in copper and iron? - correct answer -no
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ceruloplasmin is produced and released into circulation a a a a a a
-decreasing ceruloplasmin in circulation and hephaestin on the membrane of the enterocyte a a a a a a a a a a a a
which normally convert Fe2+ to Fe3+ so that iron can bind to transferrin
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-without them Fe3+ is not formed from Fe2+ a a a a a a a
-Fe2+ is "trapped" in the enterocyte because it can't bind to transferrin
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-enterocytes containing the "trapped" iron move up the crypt and are also sloughed off and a a a a a a a a a a a a a a a
excreted in feces a a
-iron consumed essentially is lost from the body through this process
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what are electrolytes? - correct answer compounds that separate into ions (molecules with a
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charge) in water a a
what are cations? - correct answer ions that have a positive charge
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-a class of electrolytes
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what are anions? - correct answer ions that have a negative charge
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-a class of electrolytes
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how can increased plasma sodium concentrations lead to increased blood pressure in salt-
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sensitive individuals? - correct answer -salt-sensitive means blood pressure increases with
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increased salt intake and decreases with decreased salt intake a a a a a a a a
-increased plasma sodium concentrations increases plasma volume and blood pressure a a a a a a a a a
prevalence of salt-sensitivity - correct answer -25% of normotensive (normal blood pressure) a a a a a a a a a a a a
individuals
-50% of hypertensive individuals are salt-sensitive
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salt's relation to hypertension - correct answer (high blood pressure), which increases their
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risk of developing cardiovascular disease
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-salt and/or sodium intake is believed to be a major causative factor
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the impact on recommendations to reduce salt/sodium intake of all foods - correct answer -
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reducing salt intake might not impact the blood pressure of most people because they are not
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salt-sensitive
-reducing sodium in the food supply would not hurt the vast majority of people a a a a a a a a a a a a a
-it would likely help salt-sensitive people control their blood pressure
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DASH diet - correct answer dietary approaches to stop hypertension
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what does the DASH diet emphasize? - correct answer -fruits, vegetables, fat-free/low-fat
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milk and milk products, whole grain products, fish, poultry, nuts
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, -high in potassium, magnesium, calcium, protein, fiber
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what does the DASH diet limit? - correct answer red meat, sweets, added sugars, and sugar-
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containing beverages a
what's the debate around whether public health policy should be trying to reduce the salt
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intake of everyone? - correct answer currently there is not a consensus about appropriate
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levels of salt intake a a a
arguments for reducing salt - correct answer -salt-sensitive people don't have very many a a a a a a a a a a a a a
options because salt is so prevalent in foods a a a a a a a
-reducing salt would work for the greater good, insurance coverage/costs would be less
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because salt-sensitive people would have this help in controlling their blood pressure
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arguments against reducing salt - correct answer -salt is a flavor enhancer and makes many a a a a a a a a a a a a a a a
foods more palatable a a
-not everyone is salt-sensitive, and there is not a good way to find out
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ceruloplasmin's dual roles in the body - correct answer -oxidizes Fe2+ to Fe3+ so it can bind to a a a a a a a a a a a a a a a a a a
transferrin
-transports copper through circulation a a a
true or false: your friend synthesizes a compound that is 6 fructoses and 1 glucose bonded
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together. This compound is selectively fermented by beneficial colon bacteria and thus is
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both a polysaccharide and a probiotic. - correct answer false
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Your friend synthesizes a compound that is 6 fructoses and 1 glucose bonded together. This
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compound is selectively fermented by beneficial colon bacteria and thus is both an a a a a a a a a a a a a a
OLIGOSACCHARIDE and a PREBIOTIC. a a a
true or false: different than the PDCAAS, the DIAAS uses ileal digestibility, a single reference
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pattern, and is truncated. - correct answer false a a a a a a a
-different than the PDCAAS, the DIAAS uses ileal digestibility, MULTIPLE references
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patterns, and is NOT truncated. a a a a
true or false: beano contains an enzyme that cleaves the beta bonds in fiber thereby
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increasing the fermentation by the microbiota in the colon decreasing gas production that can
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lead to flatulence. - correct answer false
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-beano contains an enzyme that cleaves the ALPHA 1-6 bonds in OLIGOSACCHARIDE
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thereby DECREASING the fermentation by the microbiota in the colon decreasing gas
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production that can lead to flatulence. a a a a a
true or false: in individuals with PKU, since phenylalanine can't be converted to tryptophan
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because of the mutation in phenylalanine hydroxylase, tryptophan is conditionally essential
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to these individuals. - correct answer false
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