CCC 01: NUTRITION REVIEW QUESTIONS AND CORRECT ANSWERS
'Healthy cPeople c2030' cfocuses con cthe cultimate cvision cof c__________. c- cCORRECT cANS✔✔a csociety cin cwhich call cpeople
ccan cachieve ctheir cfull cpotential cfor chealth cand cwell-being
Nutrient cinteractions cinvolve cthe cfollowing ctwo cconcepts: c__________. c- cCORRECT cANS✔✔nutrients chave cspecific cmetabolic
cfunctions cand cwork ctogether cto cmaintain cthe cbody
The cmost cimportant cand cunique crole cof cdietary cprotein cis cto c__________. c- cCORRECT cANS✔✔build ctissue
Forms cof cmalnutrition cinclude c__________. c- cCORRECT cANS✔✔overnutrition cand cundernutrition
The cDRIs cserve cas ca cuseful coverall cguide cfor cpromoting cdietary cand clifestyle cchoices cfor call cpeople cthroughout clife cby
crecommending c__________. c- cCORRECT cANS✔✔ideal cintakes cfor ceach cnutrient caccording cto cage cand csex
John cis ctrying cto cincrease cdietary cfiber cin chis cdiet. cA cgood cfood cchoice cto crecommend cis c_________. c- cCORRECT
cANS✔✔whole-grain ctoast cwith capple cslices
A cclient casks cthe cnurse cfor cexamples cof crefined cgrains. cThe cnurse cmay cgive cthe cfollowing cexamples cof crefined cgrains:
c_________. c- cCORRECT cANS✔✔chocolate cchip ccookies cand csaltine ccrackers
Jeremy's cprimary ccare cphysician crecently cdiagnosed chim cwith clactose cintolerance. cHe ccomes cinto cthe cclinic cwith ccomplaints
cof cgas cand cbloating. cA creview cof cthe cfoods ceaten creveals cthe cmost clikely ccause cto cbe c_________. c- cCORRECT
cANS✔✔chocolate cice ccream
Anna crequires c2100 ccalories cper cday. cAn cappropriate camount cof ccarbohydrate ccalories cper cday cfor cher cwould cbe
c_________. c- cCORRECT cANS✔✔945-1365 ccalories
Which cof cthe cfollowing cfood citems cwould cmost clikely cprovide cthe cquickest csource cof cenergy? c- cCORRECT cANS✔✔Orange
cjuice
Margaret chas cbeen creading cinformation cfrom cthe cInternet cregarding cthe chealth cbenefits cof ccoconut coil cin cthe cdiet. cWhat
ctype cof cfat cdoes ccoconut coil cprimarily ccontain? c- cCORRECT cANS✔✔Saturated
Elevated clevels cof cblood clipids care creferred cto cas c_________. c- cCORRECT cANS✔✔hyperlipidemia
Mary's cdoctor cadvises cher cto cfollow ca clow csaturated cfat cdiet cto chelp creduce cthe crisk cof cheart cdisease. cWhich cof cthe
cfollowing cfoods cwould cyou cmost clikely crecommend cas cpart cof cthis cmeal cplan? c- cCORRECT cANS✔✔Baked cpotato ctopped
cwith cchili, cbutter, cand csour ccream
Jeremy cconsumed c1800 ccalories cof cwhich c50 cgrams cwere cfrom cfat. cWhat cpercentage cof cthe ctotal ccalories ccome cfrom cfat?
c- cCORRECT cANS✔✔25%
Bile cfrom cthe cgallbladder cserves cas ca c(an) c_________ crather cthan can cenzyme cin cthe cchemical cdigestive cprocess. c-
cCORRECT cANS✔✔emulsifier
Amino cacids care cunique cas ccompared cto ccarbohydrates cand cfats cbecause cof cthe cpresence cof c_________ cin ctheir cstructure.
c- cCORRECT cANS✔✔nitrogen
Which cof cthe cfollowing cfoods ccontain ccomplete cproteins? c- cCORRECT cANS✔✔eggs
The czymogens cprocarboxypeptidase cand cchymotrypsinogen care cactivated cby cthe cenzyme c_________ cin cthe csmall cintestine.
c- cCORRECT cANS✔✔trypsin
Protein crequirements cwould cmost clikely cbe cthe chighest cfor cwhich cof cthe cfollowing cindividuals c(based con cthe cinformation
cprovided)? c- cCORRECT cANS✔✔16-year-old cactive cteenager
Based con cthe cRDA cacceptable cmacronutrient crange cfor cprotein, chow cmany cgrams cof cprotein cshould cbe cincluded cin cthe cdiet
cof can cindividual cconsuming c2100 ckcal cper cday? c- cCORRECT cANS✔✔53 cg cto c184 cg
'Healthy cPeople c2030' cfocuses con cthe cultimate cvision cof c__________. c- cCORRECT cANS✔✔a csociety cin cwhich call cpeople
ccan cachieve ctheir cfull cpotential cfor chealth cand cwell-being
Nutrient cinteractions cinvolve cthe cfollowing ctwo cconcepts: c__________. c- cCORRECT cANS✔✔nutrients chave cspecific cmetabolic
cfunctions cand cwork ctogether cto cmaintain cthe cbody
The cmost cimportant cand cunique crole cof cdietary cprotein cis cto c__________. c- cCORRECT cANS✔✔build ctissue
Forms cof cmalnutrition cinclude c__________. c- cCORRECT cANS✔✔overnutrition cand cundernutrition
The cDRIs cserve cas ca cuseful coverall cguide cfor cpromoting cdietary cand clifestyle cchoices cfor call cpeople cthroughout clife cby
crecommending c__________. c- cCORRECT cANS✔✔ideal cintakes cfor ceach cnutrient caccording cto cage cand csex
John cis ctrying cto cincrease cdietary cfiber cin chis cdiet. cA cgood cfood cchoice cto crecommend cis c_________. c- cCORRECT
cANS✔✔whole-grain ctoast cwith capple cslices
A cclient casks cthe cnurse cfor cexamples cof crefined cgrains. cThe cnurse cmay cgive cthe cfollowing cexamples cof crefined cgrains:
c_________. c- cCORRECT cANS✔✔chocolate cchip ccookies cand csaltine ccrackers
Jeremy's cprimary ccare cphysician crecently cdiagnosed chim cwith clactose cintolerance. cHe ccomes cinto cthe cclinic cwith ccomplaints
cof cgas cand cbloating. cA creview cof cthe cfoods ceaten creveals cthe cmost clikely ccause cto cbe c_________. c- cCORRECT
cANS✔✔chocolate cice ccream
Anna crequires c2100 ccalories cper cday. cAn cappropriate camount cof ccarbohydrate ccalories cper cday cfor cher cwould cbe
c_________. c- cCORRECT cANS✔✔945-1365 ccalories
Which cof cthe cfollowing cfood citems cwould cmost clikely cprovide cthe cquickest csource cof cenergy? c- cCORRECT cANS✔✔Orange
cjuice
Margaret chas cbeen creading cinformation cfrom cthe cInternet cregarding cthe chealth cbenefits cof ccoconut coil cin cthe cdiet. cWhat
ctype cof cfat cdoes ccoconut coil cprimarily ccontain? c- cCORRECT cANS✔✔Saturated
Elevated clevels cof cblood clipids care creferred cto cas c_________. c- cCORRECT cANS✔✔hyperlipidemia
Mary's cdoctor cadvises cher cto cfollow ca clow csaturated cfat cdiet cto chelp creduce cthe crisk cof cheart cdisease. cWhich cof cthe
cfollowing cfoods cwould cyou cmost clikely crecommend cas cpart cof cthis cmeal cplan? c- cCORRECT cANS✔✔Baked cpotato ctopped
cwith cchili, cbutter, cand csour ccream
Jeremy cconsumed c1800 ccalories cof cwhich c50 cgrams cwere cfrom cfat. cWhat cpercentage cof cthe ctotal ccalories ccome cfrom cfat?
c- cCORRECT cANS✔✔25%
Bile cfrom cthe cgallbladder cserves cas ca c(an) c_________ crather cthan can cenzyme cin cthe cchemical cdigestive cprocess. c-
cCORRECT cANS✔✔emulsifier
Amino cacids care cunique cas ccompared cto ccarbohydrates cand cfats cbecause cof cthe cpresence cof c_________ cin ctheir cstructure.
c- cCORRECT cANS✔✔nitrogen
Which cof cthe cfollowing cfoods ccontain ccomplete cproteins? c- cCORRECT cANS✔✔eggs
The czymogens cprocarboxypeptidase cand cchymotrypsinogen care cactivated cby cthe cenzyme c_________ cin cthe csmall cintestine.
c- cCORRECT cANS✔✔trypsin
Protein crequirements cwould cmost clikely cbe cthe chighest cfor cwhich cof cthe cfollowing cindividuals c(based con cthe cinformation
cprovided)? c- cCORRECT cANS✔✔16-year-old cactive cteenager
Based con cthe cRDA cacceptable cmacronutrient crange cfor cprotein, chow cmany cgrams cof cprotein cshould cbe cincluded cin cthe cdiet
cof can cindividual cconsuming c2100 ckcal cper cday? c- cCORRECT cANS✔✔53 cg cto c184 cg
