NASM /
Physique
/ //
& /
B ody
/ /
B uildin g
/ //
( /
Specialization )
/ // /
REVIEW Question s W ith An sw er s
/ // // // //
Physique /
Building -
/ // /
CORRECT
/ /
ANSWERS(S)✅✅Anyone
/ /
who
/ /
trains
/ /
regularly
/ /
for
/ /
the
/ /
primary
/ /
purpose
/ /
of
/ /
developing
/ //
a /
,/ muscular /
/ physique, whether they compete in physique sport or not.
// // // // // // // //
Symmetry - // /
CORRECT
/ /
ANSWERS(S)✅✅The
/ /
physique
/ /
quality
/ /
of
/ /
muscular
/ /
balance
/ /
and
/ /
proportionality,
/ /
from top to bottom, back to front, and left to right.
/ // // // // // // // // // //
X-
Frame - // /
CORRECT
/ /
ANSWERS(S)✅✅The
/ /
appearance of one's physique being x-
/ // // // // //
shaped /
due
/ /
to
/ /
having
/ //
a /
small
/ /
waist,
/ /
,wide shoulders, and sweeping quadriceps. Having an x-
/ // // // // // // //
frame is a large part of symmetry.
// // // // // //
hypertrophy - // /
CORRECT
/ /
ANSWERS(S)✅✅The
/ /
process
/ /
of
/ /
muscle
/ /
growth,
/ /
specifically
/ /
skeletal muscle in the context of bodybuilding.
/ // // // // // //
contest /
preparation -
/ // /
CORRECT
/ /
ANSWERS(S)✅✅The
/ /
process
/ /
of
/ /
dieting
/ /
to
/ /
extremely
/ /
low
/ /
body
/ /
fat
/ /
levels,
/ /
over
/ /
multiple
/ /
, / months, /
/ while /
/ maintaining /
/ as/
/ much /
/ muscle as possible to be competitive in physique sport.
// // // // // // // //
Orthorexia nervosa - CORRECT ANSWERS(S)✅✅A not yet // // // // // //
officially
// /
classified
/ /
pathological
/ /
focus
/ /
on
/ /
healthy
/ /
eating
/ /
that
/ /
causes
/ /
anxiety
/ /
when
/ /
dietary
/ /
rules
/ /
cannot
/ /
be
/ /
followed,
/ /
which
/ /
negatively impacts psychosocial and physical health.
/ // // // // //
Physique
/ //
& /
B ody
/ /
B uildin g
/ //
( /
Specialization )
/ // /
REVIEW Question s W ith An sw er s
/ // // // //
Physique /
Building -
/ // /
CORRECT
/ /
ANSWERS(S)✅✅Anyone
/ /
who
/ /
trains
/ /
regularly
/ /
for
/ /
the
/ /
primary
/ /
purpose
/ /
of
/ /
developing
/ //
a /
,/ muscular /
/ physique, whether they compete in physique sport or not.
// // // // // // // //
Symmetry - // /
CORRECT
/ /
ANSWERS(S)✅✅The
/ /
physique
/ /
quality
/ /
of
/ /
muscular
/ /
balance
/ /
and
/ /
proportionality,
/ /
from top to bottom, back to front, and left to right.
/ // // // // // // // // // //
X-
Frame - // /
CORRECT
/ /
ANSWERS(S)✅✅The
/ /
appearance of one's physique being x-
/ // // // // //
shaped /
due
/ /
to
/ /
having
/ //
a /
small
/ /
waist,
/ /
,wide shoulders, and sweeping quadriceps. Having an x-
/ // // // // // // //
frame is a large part of symmetry.
// // // // // //
hypertrophy - // /
CORRECT
/ /
ANSWERS(S)✅✅The
/ /
process
/ /
of
/ /
muscle
/ /
growth,
/ /
specifically
/ /
skeletal muscle in the context of bodybuilding.
/ // // // // // //
contest /
preparation -
/ // /
CORRECT
/ /
ANSWERS(S)✅✅The
/ /
process
/ /
of
/ /
dieting
/ /
to
/ /
extremely
/ /
low
/ /
body
/ /
fat
/ /
levels,
/ /
over
/ /
multiple
/ /
, / months, /
/ while /
/ maintaining /
/ as/
/ much /
/ muscle as possible to be competitive in physique sport.
// // // // // // // //
Orthorexia nervosa - CORRECT ANSWERS(S)✅✅A not yet // // // // // //
officially
// /
classified
/ /
pathological
/ /
focus
/ /
on
/ /
healthy
/ /
eating
/ /
that
/ /
causes
/ /
anxiety
/ /
when
/ /
dietary
/ /
rules
/ /
cannot
/ /
be
/ /
followed,
/ /
which
/ /
negatively impacts psychosocial and physical health.
/ // // // // //
