NASM Physique and Bodybuilding Coach Questions With Answers

NASM /




Physique
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an d
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B odybuildin g
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Coach Question s W ith An sw er s
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What does the three-component model separate fat-
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free /



mass
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into? -
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CORRECT ANSWERS(S)✅✅Total body water and fat-
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free dry mass // //




What are the two components that make up the model for
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body composition? - CORRECT ANSWERS(S)✅✅Fat-
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free mass and fat mass
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What /



is
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the
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error
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of
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measurement
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when
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,/ using /



/ DEXA /



/ for /



/ the /



/ assessment /



/ of /



/ body composition? - CORRECT ANSWERS(S)✅✅2 to 3%
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An /



individual
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with
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a /



BMI
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of
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20
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kg/m2
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would
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be
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considered? - CORRECT ANSWERS(S)✅✅Healthy weight
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What /



method
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of
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body
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composition
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testing
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relies
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on
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, / the /



/ premise /



/ that /



/ different /



/ tissues /



/ and /



/ substances /



/ within /



/ the /



/ body /



/ have /



/ different /



/ resistance /



/ to
/



/ electrical /



/ current? - // /



/ CORRECT /



/ ANSWERS(S)✅✅Bioelectrical impedance analysis // //




What /



provides
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an
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important assessment tool to monitor the effectiveness of
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training
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and
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nutrition
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programs? -
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CORRECT ANSWERS(S)✅✅Body composition
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