NASM Personal Training Certification Exam Questions With Answers ,

NASM /




Per son al
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Tr ain in g
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Cer tifi cation
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Exam Question s W ith An sw er s
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Muscle /



imbalances -
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CORRECT
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ANSWERS(S)✅✅alteration
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of muscle length surrounding a joint
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Obesity - // /



CORRECT
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ANSWERS(S)✅✅The
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condition
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of
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being
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considerably
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overweight,
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and
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refers
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to
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a /



person
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,with
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a /



body
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mass
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index
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of
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30
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or
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greater,
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or
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who
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is
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at least 30 pounds over his or her recommended weight
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What /



is
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the
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BMI
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of
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a /



typical
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obese
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individual? - CORRECT ANSWERS(S)✅✅30 or greater
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Refers to a person with a body mass index of 25- // // // // // // // // // //



29.9 or who is between 25- // // // // //



30 /



pounds
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,/ over /



/ the /



/ recommended /



/ weight - CORRECT ANSWERS(S)✅✅overweight
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These /



are
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also
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known
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as
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cholesterol
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and
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triglycerides
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and
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are
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carried in the bloodstream by protein molecules known as
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HDL and LDL - CORRECT ANSWERS(S)✅✅blood lipids
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chronic /



metabolic
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disorder
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caused
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by
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insulin
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deficiency,
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which
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impairs
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carbohydrate
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, / usage /



/ and /



/ enhances /



/ usage /



/ of fats and proteins - CORRECT ANSWERS(S)✅✅diabetes
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// mellitus


a /



state
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of
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lost
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physical
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fitness,
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which
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may
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include
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muscle
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imbalances,
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decreased
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flexibility,
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and
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a /



lack
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of
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core
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and
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joint stability - CORRECT ANSWERS(S)✅✅deconditioned
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