1|Page
Irene Gold PT Boards Exam Most Recent Exam 2026
Actual Complete Real Verified Exam Questions And
Correct Answers (Verified Answers) Already Graded
A+ / Newest Exam!!!
In which circumstance would plyometric training be the
most benefit
A. Training a pro football player
B. Increasing balance of a geriatric pt
C. Following hip replacement surgery
D. Increasing proprioceptive input to an unstable joint -
Answer-A. Training a pro football player
Which commonly used strength program relies on multi-
set exercises targeting a variety of muscle groups
w/minimal resistance
A. Progressive resistance exercises
B. Circuit training
C. Isometric resistive training
D. Compound training - Answer-B. Circuit training
,2|Page
Which of these is the neurophysiological principle of the
contract-relax principle technique for muscle stretching
A. Crossed extensor reflex
B. Reciprocal inhibition
C. Monosynaptic stretch reflex
D. Polysynaptic innervations - Answer-B. Reciprocral
inhibition
Neuromuscular coordination is primarily programmed in
the ______ tract of the nervous system
A. Sympathetic
B. Extrapyramidal
C. Spinothalamic
D. Parasympathetic - Answer-B. Extrapyramidal
In order to maintain proprioceptive input & prevent
adhesion formation, the pt should begin ______ exercises
during the subacute phase of a grade II ankle sprain
A. Isometric high-weight
B. Passive ROM
C. Wt bearing wobble board
, 3|Page
D. Plyometric high-impact - Answer-B. Passive ROM
A biomechanical ankle platform system is designed to
elicit which of these effects
A limited ROM
B. Decreased swelling
C. Improved sensory cues & balance
D. Decreased sensory feedback - Answer-C. Improved
sensory cues & balance
The side-bridge posture is used to activate which muscle
A. Multifidus
B. Transverse abdominis
C. Rectus abdominis
D. QL - Answer-D. QL
For lumbar rehab, an optimal pattern is one in which the
muscles increase in :
A. Endurance
B. Strength
C. Flexibility
Irene Gold PT Boards Exam Most Recent Exam 2026
Actual Complete Real Verified Exam Questions And
Correct Answers (Verified Answers) Already Graded
A+ / Newest Exam!!!
In which circumstance would plyometric training be the
most benefit
A. Training a pro football player
B. Increasing balance of a geriatric pt
C. Following hip replacement surgery
D. Increasing proprioceptive input to an unstable joint -
Answer-A. Training a pro football player
Which commonly used strength program relies on multi-
set exercises targeting a variety of muscle groups
w/minimal resistance
A. Progressive resistance exercises
B. Circuit training
C. Isometric resistive training
D. Compound training - Answer-B. Circuit training
,2|Page
Which of these is the neurophysiological principle of the
contract-relax principle technique for muscle stretching
A. Crossed extensor reflex
B. Reciprocal inhibition
C. Monosynaptic stretch reflex
D. Polysynaptic innervations - Answer-B. Reciprocral
inhibition
Neuromuscular coordination is primarily programmed in
the ______ tract of the nervous system
A. Sympathetic
B. Extrapyramidal
C. Spinothalamic
D. Parasympathetic - Answer-B. Extrapyramidal
In order to maintain proprioceptive input & prevent
adhesion formation, the pt should begin ______ exercises
during the subacute phase of a grade II ankle sprain
A. Isometric high-weight
B. Passive ROM
C. Wt bearing wobble board
, 3|Page
D. Plyometric high-impact - Answer-B. Passive ROM
A biomechanical ankle platform system is designed to
elicit which of these effects
A limited ROM
B. Decreased swelling
C. Improved sensory cues & balance
D. Decreased sensory feedback - Answer-C. Improved
sensory cues & balance
The side-bridge posture is used to activate which muscle
A. Multifidus
B. Transverse abdominis
C. Rectus abdominis
D. QL - Answer-D. QL
For lumbar rehab, an optimal pattern is one in which the
muscles increase in :
A. Endurance
B. Strength
C. Flexibility
