Track and Field Rules Exam Questions With
Correct Answers
What |kind |of |Sprints |are |there? |- |CORRECT |ANSWER✔✔-60 |(indoor |only), |100, |200, |400, |60 |m
|hurdles |(indoor |only), |100m |hurdles |(women), |110m |hurdles |(men), |400 |m |hurdles
Sprints |- |what |is |the |Middle |Distance |- |CORRECT |ANSWER✔✔-800, |1500, |1 |mile, |2 |mile, |3000 |
m, |3000m |steeplechase
What |kind |of |long |Distance |runs |are |there? |- |CORRECT |ANSWER✔✔-5000 |m, |10 |000 |m
What |kind |of |Relays |are |there? |- |CORRECT |ANSWER✔✔-4 |x |100, |4 |x |200, |4 |x |400, |4 |x |800, |
distance |medley |(DMR)
Field |Event |- |What |kind |of |Throws |are |there? |- |CORRECT |ANSWER✔✔-Shot |Put, |Discus, |
Hammer, |Javelin
Field |Event |- |What |kind |of |Jumps |are |there |- |CORRECT |ANSWER✔✔-High |Jump, |Long |Jump, |
Triple |Jump, |Pole |Vault
The |Multi |Events |are... |- |CORRECT |ANSWER✔✔-Heptathlon |and |Decathlon
What |is |a |Heptathlon? |- |CORRECT |ANSWER✔✔-7 |events |over |2 |days |for |women
What |is |a |Decathlon? |- |CORRECT |ANSWER✔✔-10 |events |over |2 |days |for |men
, Day |1 |of |Heptathlon |- |CORRECT |ANSWER✔✔-100m |hurdles, |high |jump, |shot |put, |200m
Day |2 |of |Heptathlon |- |CORRECT |ANSWER✔✔-long |jump, |javelin, |800 |m
Day |1 |of |Decathlon |- |CORRECT |ANSWER✔✔-100m, |long |jump, |shot |put, |high |jump, |400 |m
Day |2 |of |Decathlon |- |CORRECT |ANSWER✔✔-110 |m |Hurdles, |discus, |pole |vault, |javelin, |1500 |m
Sprint |rules |- |Starting |blocks |- |CORRECT |ANSWER✔✔-They're |used |up |for |all |events |(up |to |and
|including |400 |m) |and |relay |events |(first |leg |only, |up |to |4x400m)
Sprint |rules |- |The |starting |commands |- |CORRECT |ANSWER✔✔-"On |Your |Marks" |and |"Set" |(No |
movement |is |allowed |from |this |point |on)
Once |all |athletes |are |in |the |set |position... |- |CORRECT |ANSWER✔✔-the |starter |gun |is |fired, |
officially |starting |the |race
How |are |the |players |positioned |at |the |starting |line? |- |CORRECT |ANSWER✔✔-For |100m |the |
competitors |are |lined |up |side |by |side. |For |200, |300, |and |400, |which |involves |curves, |are |
staggered |for |the |start.
What |happens |when |a |runner |starts |before |or |less |than |0.10 |seconds |after |the |sound |of |the |
gun? |- |CORRECT |ANSWER✔✔-The |runner |is |charged |with |a |false |start. |The |starter |will |fire |the
|starting
gun |twice, |stop |the |race |and |disqualify |the |offending |runner. |(tests |that |show |the |human |
brain |cannot |hear |and |process |information |from |the |start |sound |in |under |0.10 |seconds)
What |happens |if |they |start |or |go |out |of |their |lane? |- |CORRECT |ANSWER✔✔-Runners |must |
remain |within |their |pre-assigned |lanes. |Any |athlete |who |runs |outside |the |assigned |lane |to |
Correct Answers
What |kind |of |Sprints |are |there? |- |CORRECT |ANSWER✔✔-60 |(indoor |only), |100, |200, |400, |60 |m
|hurdles |(indoor |only), |100m |hurdles |(women), |110m |hurdles |(men), |400 |m |hurdles
Sprints |- |what |is |the |Middle |Distance |- |CORRECT |ANSWER✔✔-800, |1500, |1 |mile, |2 |mile, |3000 |
m, |3000m |steeplechase
What |kind |of |long |Distance |runs |are |there? |- |CORRECT |ANSWER✔✔-5000 |m, |10 |000 |m
What |kind |of |Relays |are |there? |- |CORRECT |ANSWER✔✔-4 |x |100, |4 |x |200, |4 |x |400, |4 |x |800, |
distance |medley |(DMR)
Field |Event |- |What |kind |of |Throws |are |there? |- |CORRECT |ANSWER✔✔-Shot |Put, |Discus, |
Hammer, |Javelin
Field |Event |- |What |kind |of |Jumps |are |there |- |CORRECT |ANSWER✔✔-High |Jump, |Long |Jump, |
Triple |Jump, |Pole |Vault
The |Multi |Events |are... |- |CORRECT |ANSWER✔✔-Heptathlon |and |Decathlon
What |is |a |Heptathlon? |- |CORRECT |ANSWER✔✔-7 |events |over |2 |days |for |women
What |is |a |Decathlon? |- |CORRECT |ANSWER✔✔-10 |events |over |2 |days |for |men
, Day |1 |of |Heptathlon |- |CORRECT |ANSWER✔✔-100m |hurdles, |high |jump, |shot |put, |200m
Day |2 |of |Heptathlon |- |CORRECT |ANSWER✔✔-long |jump, |javelin, |800 |m
Day |1 |of |Decathlon |- |CORRECT |ANSWER✔✔-100m, |long |jump, |shot |put, |high |jump, |400 |m
Day |2 |of |Decathlon |- |CORRECT |ANSWER✔✔-110 |m |Hurdles, |discus, |pole |vault, |javelin, |1500 |m
Sprint |rules |- |Starting |blocks |- |CORRECT |ANSWER✔✔-They're |used |up |for |all |events |(up |to |and
|including |400 |m) |and |relay |events |(first |leg |only, |up |to |4x400m)
Sprint |rules |- |The |starting |commands |- |CORRECT |ANSWER✔✔-"On |Your |Marks" |and |"Set" |(No |
movement |is |allowed |from |this |point |on)
Once |all |athletes |are |in |the |set |position... |- |CORRECT |ANSWER✔✔-the |starter |gun |is |fired, |
officially |starting |the |race
How |are |the |players |positioned |at |the |starting |line? |- |CORRECT |ANSWER✔✔-For |100m |the |
competitors |are |lined |up |side |by |side. |For |200, |300, |and |400, |which |involves |curves, |are |
staggered |for |the |start.
What |happens |when |a |runner |starts |before |or |less |than |0.10 |seconds |after |the |sound |of |the |
gun? |- |CORRECT |ANSWER✔✔-The |runner |is |charged |with |a |false |start. |The |starter |will |fire |the
|starting
gun |twice, |stop |the |race |and |disqualify |the |offending |runner. |(tests |that |show |the |human |
brain |cannot |hear |and |process |information |from |the |start |sound |in |under |0.10 |seconds)
What |happens |if |they |start |or |go |out |of |their |lane? |- |CORRECT |ANSWER✔✔-Runners |must |
remain |within |their |pre-assigned |lanes. |Any |athlete |who |runs |outside |the |assigned |lane |to |
