NANP Final Review Exam Questions and Answers |Latest 2026 | Guaranteed Pass

NANP Final Review Exam Questions and Answers |Latest 2026 | Guaranteed Pass Which nutrient uses the SIRT1 Gene to stimulate the growth of mitochondria? - answer-Quercetin Glutathione Peroxidases (GPx) contains which micro-mineral? - answer-Selenium Superoxide Dismutase Minerals - answer-Manganese + Copper Coffee, phytates + tannins decrease this mineral - answer-Iron Where are carbs, amino acids, and water soluble vitamins 1st received after the portal vein? - answerLiver Magnesium Rich Foods - answer-Bok Choy, Pumpkin Seeds, Supplements What's the vitamin that "moves blood"? - answer-Niacin What are isoflavones, catechism, and quercitin? - answer-Flavoniods What fish is highest in mercury? - answer-Halibut What do stainless steel pots lack? - answer-PFOAs or PTFES What is the precursor to EPA + DHA in the body? - answer-Omega 3 Which foods containing goitrogenic compounds like isothicyanoids which inhibit thyroid function especially with a selenium deficiency? - answer-Soybeans, strawberries, brussel sprouts and kaleWhat does fluoride bind with in tap water that surpasses the immune system? - answer-Magnesium Which foods have the highest quercetin content to improve recall? - answer-Blueberries, organic apples, and onion What's the fully active form of D3? - answer-Calcitrol What are examples of vitamin E deficiency? - answer-- nerve problems - poor electrical impulses - neurotransmitter problems - anemia - low immune function What's the temperature for simmering water? - answer-180-205 What helps with circulation? - answer-Coleus What is hemoglobin? - answer-Specific protein that forms RBC What does the jejunum absorb? - answer-- Water soluble vitamins, carbs, proteins - 8 ft long What's cholestasis? - answer-- Bile stagnation - SAM-e with methionine - ox bile salts, milk thistle, dandelion, and artichoke What are vitamins? - answer-Co-enzymes What are minerals? - answer-Co-factorsWhat's hsCRP? - answer-C-reactive protein What are purines? - answer-- in DNA + RNA - form uric acid in oxidation What does vitamin K do? - answer-Healthy clotting What's pyridoxine? - answer-- unsaturated fatty acid metabolism - B6 - cereals, liver oils, yeast What's the General Adaptation Syndrome? - answer-Hans Selyle -Alarm----fight or flight- sympathetic nervous system -Resistance------parasympathic nervous syemtme -Exhaustion-----stressors exhaust the body Which gland makes melatonin? - answer-Peneal glad What's the process of sleep hormones? - answer-Tryptophan — 5HTP — 5 HT aka Serotonin — Melatonin — What does the duodenum absorb? - answer-- Minerals - 10-12 ft What is the Maillard Reaction? - answer-- sugar + heat + protein - gives browned food flavor- seared steak + bread