NSGA 140 EXAM 1 ivy tech questions
with correct answers
Stress |- |CORRECT |ANSWER✔✔-Mental, |emotional, |or |physical |response |and |adaptation |to |real
|or |perceived |challenges
Stress |purpose |- |CORRECT |ANSWER✔✔-Necessary |for |regulation |and |homeostasis
Stress |occurs |when |- |CORRECT |ANSWER✔✔-Perceived |demands |exceed |available |resources
Stressors |- |CORRECT |ANSWER✔✔-Events |or |stimuli |that |cause |stress; |inherently |neutral
Eustress |- |CORRECT |ANSWER✔✔-Positive |stress |that |motivates |and |promotes |well-being
Distress |- |CORRECT |ANSWER✔✔-Negative |or |prolonged |stress |that |can |cause |illness
Fight-or-flight |response |- |CORRECT |ANSWER✔✔-Nervous |and |endocrine |response |to |a |
perceived |stressor
Systems |involved |in |stress |response |- |CORRECT |ANSWER✔✔-Hypothalamus, |pituitary |gland, |
SNS, |adrenal |glands
CRF |- |CORRECT |ANSWER✔✔-Hormone |released |by |hypothalamus |that |activates |stress |
response
, ACTH |- |CORRECT |ANSWER✔✔-Hormone |that |stimulates |adrenal |glands |to |release |cortisol
Cortisol |- |CORRECT |ANSWER✔✔-Stress |hormone |that |increases |alertness |and |suppresses |
inflammation |short-term
Short-term |cortisol |effect |- |CORRECT |ANSWER✔✔-Helps |immunity |and |reduces |inflammation
Long-term |cortisol |effect |- |CORRECT |ANSWER✔✔-Immunosuppression, |inflammation, |disease |
risk
Fight-or-flight |effects |- |CORRECT |ANSWER✔✔-Increased |HR, |BP, |RR, |glucose, |alertness; |
bronchodilation; |pupil |dilation
General |Adaptation |Syndrome |- |CORRECT |ANSWER✔✔-Body's |three-stage |response |to |stress
Goal |of |GAS |- |CORRECT |ANSWER✔✔-Restore |homeostasis
Alarm |stage |- |CORRECT |ANSWER✔✔-Fight-or-flight |response |activated
Resistance |stage |- |CORRECT |ANSWER✔✔-Body |adapts; |parasympathetic |nervous |system |works
|to |restore |balance
Exhaustion |stage |- |CORRECT |ANSWER✔✔-Resources |depleted; |illness |may |occur
Allostatic |load |- |CORRECT |ANSWER✔✔-Wear |and |tear |on |the |body |from |chronic |stress
Transactional |Theory |of |Stress |and |Coping |- |CORRECT |ANSWER✔✔-Stress |is |a |transaction |
between |person |and |environment
with correct answers
Stress |- |CORRECT |ANSWER✔✔-Mental, |emotional, |or |physical |response |and |adaptation |to |real
|or |perceived |challenges
Stress |purpose |- |CORRECT |ANSWER✔✔-Necessary |for |regulation |and |homeostasis
Stress |occurs |when |- |CORRECT |ANSWER✔✔-Perceived |demands |exceed |available |resources
Stressors |- |CORRECT |ANSWER✔✔-Events |or |stimuli |that |cause |stress; |inherently |neutral
Eustress |- |CORRECT |ANSWER✔✔-Positive |stress |that |motivates |and |promotes |well-being
Distress |- |CORRECT |ANSWER✔✔-Negative |or |prolonged |stress |that |can |cause |illness
Fight-or-flight |response |- |CORRECT |ANSWER✔✔-Nervous |and |endocrine |response |to |a |
perceived |stressor
Systems |involved |in |stress |response |- |CORRECT |ANSWER✔✔-Hypothalamus, |pituitary |gland, |
SNS, |adrenal |glands
CRF |- |CORRECT |ANSWER✔✔-Hormone |released |by |hypothalamus |that |activates |stress |
response
, ACTH |- |CORRECT |ANSWER✔✔-Hormone |that |stimulates |adrenal |glands |to |release |cortisol
Cortisol |- |CORRECT |ANSWER✔✔-Stress |hormone |that |increases |alertness |and |suppresses |
inflammation |short-term
Short-term |cortisol |effect |- |CORRECT |ANSWER✔✔-Helps |immunity |and |reduces |inflammation
Long-term |cortisol |effect |- |CORRECT |ANSWER✔✔-Immunosuppression, |inflammation, |disease |
risk
Fight-or-flight |effects |- |CORRECT |ANSWER✔✔-Increased |HR, |BP, |RR, |glucose, |alertness; |
bronchodilation; |pupil |dilation
General |Adaptation |Syndrome |- |CORRECT |ANSWER✔✔-Body's |three-stage |response |to |stress
Goal |of |GAS |- |CORRECT |ANSWER✔✔-Restore |homeostasis
Alarm |stage |- |CORRECT |ANSWER✔✔-Fight-or-flight |response |activated
Resistance |stage |- |CORRECT |ANSWER✔✔-Body |adapts; |parasympathetic |nervous |system |works
|to |restore |balance
Exhaustion |stage |- |CORRECT |ANSWER✔✔-Resources |depleted; |illness |may |occur
Allostatic |load |- |CORRECT |ANSWER✔✔-Wear |and |tear |on |the |body |from |chronic |stress
Transactional |Theory |of |Stress |and |Coping |- |CORRECT |ANSWER✔✔-Stress |is |a |transaction |
between |person |and |environment
