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NTR 108 - Exam 1 Study Guide.

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NTR 108 - Exam 1 Study Guide/NTR 108 - Exam 1 Study Guide. Principles of Nutrition - Nutrition:the study of foods (the plant and animal products we consume); nutrients and other chemical constituents of foods; and their effects on health and wellness - Science that studies food and how food nourishes our body and influences our health - Health effects include how you feel on a daily basis and your risk for diseases - Causal relationships between diets and diseases - Recent focus has shifted to prevention of health conditions that have complex relationship with diet - Poor nutrition increases likelihood of chronic diseases like diabetes, obesity, and heart disease

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