NTR 450 CHAPTER 4 EXAM 2026
LATEST QUESTIONS AND
ANSWERS| ACE YOUR GRADES.
1. What is the recommended intake of alpha-linoleic acid (omega-
6) during pregnancy? - correct answer -1.4 g
2. What dietary sources can contribute to a vegetarian's intake of
B12, D, and Calcium? - correct answer -Fortified juice, soy
milks, breakfast cereal, and meat substitutes.
3. What is DHA and how can it be obtained? - correct answer -
DHA is derived from algae and can provide omega-3 fatty
acids.
4. What is often recommended for pregnant women regarding
dietary supplements? - correct answer -Multivitamin and
mineral supplements.
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5. What tool can be used to analyze dietary intake during
pregnancy? - correct answer -MyPlate.gov diet analysis tool.
6. What are some herbs to avoid during pregnancy? - correct
answer -Aloe vera, Anise, Black cohosh, Blue cohosh,
Comfrey, Ginseng, and more.
7. What is the risk associated with Listeria monocytogenes
infection during pregnancy? - correct answer -It can lead to
spontaneous abortion and stillbirth.
8. What can Toxoplasma gondii infection during pregnancy
cause? - correct answer -Intellectual deficits, blindness,
seizures, and death.
9. What foods should pregnant women avoid to prevent infection?
- correct answer -Raw or smoked fish, unpasteurized cheeses,
raw meat, and unpasteurized milk.
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10. What is the safe internal cooking temperature for beef, pork,
fish, veal, and lamb? - correct answer -145 degrees F with a 3-
minute rest time.
11. What is the recommended safe internal cooking temperature
for egg dishes? - correct answer -160 degrees F.
12. What is the safe internal cooking temperature for poultry? -
correct answer -165 degrees F for whole, ground, or pieces of
chicken, turkey, and duck.
13. What are the four key food safety practices during
pregnancy? - correct answer -Clean, Separate, Cook, Chill.
14. What does a dietary assessment during pregnancy include?
- correct answer -Usual dietary intake, dietary supplement use,
and weight-gain progress.
15. What is hyperemesis gravidarum? - correct answer -A
condition characterized by severe nausea and vomiting lasting
throughout much of pregnancy.