Nursing 1020 Exam Questions and All
Correct Answers 2026.
Illness-Wellness Continuum - Answer A model that illustrates the full range of health
between the extremes of illness on one end and wellness on the other end aka health
continuum
Maslow's Hierarchy of Needs - Answer (level 1) Physiological Needs, (level 2) Safety and
Security, (level 3) Relationships, Love and belonging, (level 4) Self Esteem, (level 5) Self
Actualization
What is health promotion? - Answer the process of enabling people to develop state of
physical, spiritual, and mental well-being to improve their health
Wellness - Answer a process of self-care achieved by making choices leading to a healthy life
7 optimal health dimensions of wellness - Answer Financial, spiritual, emotional, social,
physical, occupational, environmental, intellectual
Sleep is a naturally occurring altered state of consciousness regulated by the
__________________. - Answer Central nervous system
Without healthy sleep, concentration, and judgment become impaired, and participation in
daily activities _______. - Answer Decreases
Select all that apply. To promote adequate sleep and rest for patients, nurses need to
understand?
a. The way to assess for sleep disorders
b. Factors that influence sleep
c. Sleep medication
d. Characteristics of sleep
e. The use of interventions to support the practice of good sleep habits (sleep hygiene) - Answer
A, B, D, E
Normal sleep cycle - Answer On average 3-5 cycles of sleep each night. Each cycle containing
1 REM stage and 3 Non-REM stages
, rapid eye movement (REM) sleep - Answer occurs during deep sleep and is manifested by
quick scanning movements of the eyes that are associated with dreaming
Non-Rapid Eye Movement (NREM) Sleep - Answer growth hormone is released to repair
epithelial and brain cells, cell division for skin and bone marrow renewal occurs, and energy is
conserved
24 hour circadian rhythm - Answer Most familiar rhythm, day- night, influences patterns of
biological and behavioral function
Sleep apnea - Answer A person experiences the absence of breathing or diminished
breathing during sleep
Central Sleep Apnea (CSA) - Answer a form of sleep apnea that occurs when the brain fails to
stimulate breathing muscles, causing brief pauses in breathing
obstructive sleep apnea - Answer a disorder in which a person, while asleep, stops breathing
because his or her throat closes; the condition results in frequent awakenings during the night
Risk factors for sleep apnea - Answer Obesity, large neck circumference
smoking
alcohol use
family history
deviated septum, nasal polyps
Sleep Apnea Complications - Answer Cardiac arrhythmias, pulmonary hypertension, left
sided heart failure
Insomnia - Answer Most common dyssmonia, the difficulty in falling asleep or staying asleep
Narcolepsy - Answer Chronic neurological disorder, resulting in an uncontrollable desire to
sleep
Hypersomnia - Answer excessive daytime sleepiness
SIDS (sudden infant death syndrome) - Answer Defects within an infants brain that controls
breathing and arousal from sleep
Correct Answers 2026.
Illness-Wellness Continuum - Answer A model that illustrates the full range of health
between the extremes of illness on one end and wellness on the other end aka health
continuum
Maslow's Hierarchy of Needs - Answer (level 1) Physiological Needs, (level 2) Safety and
Security, (level 3) Relationships, Love and belonging, (level 4) Self Esteem, (level 5) Self
Actualization
What is health promotion? - Answer the process of enabling people to develop state of
physical, spiritual, and mental well-being to improve their health
Wellness - Answer a process of self-care achieved by making choices leading to a healthy life
7 optimal health dimensions of wellness - Answer Financial, spiritual, emotional, social,
physical, occupational, environmental, intellectual
Sleep is a naturally occurring altered state of consciousness regulated by the
__________________. - Answer Central nervous system
Without healthy sleep, concentration, and judgment become impaired, and participation in
daily activities _______. - Answer Decreases
Select all that apply. To promote adequate sleep and rest for patients, nurses need to
understand?
a. The way to assess for sleep disorders
b. Factors that influence sleep
c. Sleep medication
d. Characteristics of sleep
e. The use of interventions to support the practice of good sleep habits (sleep hygiene) - Answer
A, B, D, E
Normal sleep cycle - Answer On average 3-5 cycles of sleep each night. Each cycle containing
1 REM stage and 3 Non-REM stages
, rapid eye movement (REM) sleep - Answer occurs during deep sleep and is manifested by
quick scanning movements of the eyes that are associated with dreaming
Non-Rapid Eye Movement (NREM) Sleep - Answer growth hormone is released to repair
epithelial and brain cells, cell division for skin and bone marrow renewal occurs, and energy is
conserved
24 hour circadian rhythm - Answer Most familiar rhythm, day- night, influences patterns of
biological and behavioral function
Sleep apnea - Answer A person experiences the absence of breathing or diminished
breathing during sleep
Central Sleep Apnea (CSA) - Answer a form of sleep apnea that occurs when the brain fails to
stimulate breathing muscles, causing brief pauses in breathing
obstructive sleep apnea - Answer a disorder in which a person, while asleep, stops breathing
because his or her throat closes; the condition results in frequent awakenings during the night
Risk factors for sleep apnea - Answer Obesity, large neck circumference
smoking
alcohol use
family history
deviated septum, nasal polyps
Sleep Apnea Complications - Answer Cardiac arrhythmias, pulmonary hypertension, left
sided heart failure
Insomnia - Answer Most common dyssmonia, the difficulty in falling asleep or staying asleep
Narcolepsy - Answer Chronic neurological disorder, resulting in an uncontrollable desire to
sleep
Hypersomnia - Answer excessive daytime sleepiness
SIDS (sudden infant death syndrome) - Answer Defects within an infants brain that controls
breathing and arousal from sleep
