ACE HEALTH COACH FINAL EXAM LATEST
2026 WITH ACTUAL QUESTIONS AND
CORRECT VERIFIED ANSWERS ALREADY
GRADED A PLUS GUARANTEED PASS
◉Answering the question does the individual have the ability to control
impulses, manage emotions, act in resilient ways, and follow through on
commitments? Is a means of evaluating which component of emotional
intelligence? . Answer: Self- Regulation
◉A client who has been engaged in lifestyle change for more than six
months s in which stage of change . Answer: Maintenance
◉Which of the following nonverbal behaviors often conveys curiosity? .
Answer: Tilting the head slightly to the side
◉A SWOT analysis is typically utilized to access . Answer: One's self or
an opportunity
◉The DISC model can be used to better understand a client's . Answer:
Personality type
,◉Habit Strength will typically______ as a client moves through the
stages of the transtheoretical model of behavior change . Answer:
Decrease
◉Which of the following terms is defined as ""the demontration of an
attitude of caring" . Answer: Respect
◉According to cognitive behavioral theory, what is the link between an
activating event and the emotional and behavioral consequence of that
action? . Answer: The client's beliefs
◉What is the final step in the seven-step problem solving model .
Answer: Evaluation
◉Neuro-linguistic programming is reported to improve an individual's
________ . Answer: Self-motivation
◉Pavlov's demonstration that animals can be trained to to respond to
stimuli in predicable ways introduced the concept of ______ . Answer:
Behaviorism
◉A potential client who contacts a heath coach to inquire about getting
stated on a weight -loss program is MOST likely in which stage of the
transtheoretical model of behavior change? . Answer: Contemplation
,◉A health coach who is able to put him or herself "in a client's shoes"
demonstrates _______ . Answer: Empathy
◉A client tells the health coach that she has been feeling depressed in
the evenings and often overeats as a result.. In which section of the
SOAP note should this information be recorded? . Answer: S=
Subjection
◉After months of being upset whenever his wife cooked a "boring,
healthy dinner" your client's husband has finally stopped complaining
and begun to support her weight-loss efforts. This an example of? .
Answer: Negative reinforcement
◉When social support is broken down into specific types, support from
a _______ is shown to be an important and reliable predictor of program
adherence. . Answer: Spouse
◉Which of the following terms is defined as one's beliefe in personal
control over health consequences? . Answer: Locus of control
◉Which of the following is NOT among the core components of the
transtheoretical model of behavior change? . Answer: Operant
conditioning
, ◉A new client tells you that she used to participate in local 10K and
hald marathon events before having twins. Although she wanted to
continue running she has not been active since her children were born 2
years ago. Now that they are in daycare 3/week she has begun walking a
bit and wants to begin running with an eventual goals of completing her
first marathon. Based on this information what stages of change has she
gone through from pre-pregnancy to meeting with you today? . Answer:
Maintenance- contemplation- preparation
◉Which of the following strategies would be MOST appropriate during
the maintenance stage of change? . Answer: Encourage program variety
◉During your initial interview with a new client, you learn that his
motivation to sign up for weight-management sessions was based on a
recent medical exam during which his physician informed him he is
prehypertensive and has dyslipidemia. He also has a family history of
cardiovascular disease. His motivation to exercise is MOST likely
associated with which of the following . Answer: Health belief model
◉What is the MOST important thing that health coaches can do to
improve the quality of their communication with clients? . Answer:
Practice being better and more engaged listeners
◉Which of the following is NOT an effective technique for showing
empathy when speaking with a client? . Answer: Sharing a similar
experience from your own life
2026 WITH ACTUAL QUESTIONS AND
CORRECT VERIFIED ANSWERS ALREADY
GRADED A PLUS GUARANTEED PASS
◉Answering the question does the individual have the ability to control
impulses, manage emotions, act in resilient ways, and follow through on
commitments? Is a means of evaluating which component of emotional
intelligence? . Answer: Self- Regulation
◉A client who has been engaged in lifestyle change for more than six
months s in which stage of change . Answer: Maintenance
◉Which of the following nonverbal behaviors often conveys curiosity? .
Answer: Tilting the head slightly to the side
◉A SWOT analysis is typically utilized to access . Answer: One's self or
an opportunity
◉The DISC model can be used to better understand a client's . Answer:
Personality type
,◉Habit Strength will typically______ as a client moves through the
stages of the transtheoretical model of behavior change . Answer:
Decrease
◉Which of the following terms is defined as ""the demontration of an
attitude of caring" . Answer: Respect
◉According to cognitive behavioral theory, what is the link between an
activating event and the emotional and behavioral consequence of that
action? . Answer: The client's beliefs
◉What is the final step in the seven-step problem solving model .
Answer: Evaluation
◉Neuro-linguistic programming is reported to improve an individual's
________ . Answer: Self-motivation
◉Pavlov's demonstration that animals can be trained to to respond to
stimuli in predicable ways introduced the concept of ______ . Answer:
Behaviorism
◉A potential client who contacts a heath coach to inquire about getting
stated on a weight -loss program is MOST likely in which stage of the
transtheoretical model of behavior change? . Answer: Contemplation
,◉A health coach who is able to put him or herself "in a client's shoes"
demonstrates _______ . Answer: Empathy
◉A client tells the health coach that she has been feeling depressed in
the evenings and often overeats as a result.. In which section of the
SOAP note should this information be recorded? . Answer: S=
Subjection
◉After months of being upset whenever his wife cooked a "boring,
healthy dinner" your client's husband has finally stopped complaining
and begun to support her weight-loss efforts. This an example of? .
Answer: Negative reinforcement
◉When social support is broken down into specific types, support from
a _______ is shown to be an important and reliable predictor of program
adherence. . Answer: Spouse
◉Which of the following terms is defined as one's beliefe in personal
control over health consequences? . Answer: Locus of control
◉Which of the following is NOT among the core components of the
transtheoretical model of behavior change? . Answer: Operant
conditioning
, ◉A new client tells you that she used to participate in local 10K and
hald marathon events before having twins. Although she wanted to
continue running she has not been active since her children were born 2
years ago. Now that they are in daycare 3/week she has begun walking a
bit and wants to begin running with an eventual goals of completing her
first marathon. Based on this information what stages of change has she
gone through from pre-pregnancy to meeting with you today? . Answer:
Maintenance- contemplation- preparation
◉Which of the following strategies would be MOST appropriate during
the maintenance stage of change? . Answer: Encourage program variety
◉During your initial interview with a new client, you learn that his
motivation to sign up for weight-management sessions was based on a
recent medical exam during which his physician informed him he is
prehypertensive and has dyslipidemia. He also has a family history of
cardiovascular disease. His motivation to exercise is MOST likely
associated with which of the following . Answer: Health belief model
◉What is the MOST important thing that health coaches can do to
improve the quality of their communication with clients? . Answer:
Practice being better and more engaged listeners
◉Which of the following is NOT an effective technique for showing
empathy when speaking with a client? . Answer: Sharing a similar
experience from your own life
