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Terms in this set (108)
What is BMR (Basal Metabolic Rate)? amount of energy it takes to keep your body functioning at
rest
What is REE (Resting energy expenditure)? amount of energy required to maintain basic body function
What is the BMI for overweight? 25-30
What is a normal BMI? 18.5-24.9
What is a BMI for underweight? less than 18.5
What is the number one determinant of Income
nutrition?
What are some developmental factors when Neonates: breast milk or formula
it comes to nutrition for neonates to 1y old? 4-6 months: include solid foods
1y: fed on table food. 20oz/day intake of milk
What are some developmental factors when can eat most foods
it comes to nutrition for toddlers? 3 meals/day
caloric requirement 900-1800 kcal/day
iron, calcium, VIT C & A deficiency common
What are some developmental factors when Eat adult food
it comes to nutrition for preschoolers? very active and require snacks
Cheese, fruits, yogurt, raw veggies and milk are good choices
What are some developmental factors when 2400 kcal/day
it comes to nutrition for school aged 3 meals/day plus 2 nutritious snacks
children? need protein rich foods at breakfast
prolonged physical and mental effort
What are 4 simple steps to prevent obesity 1. 5 or more fruits and veggies per day
in children? 2. 2 or less hours of screen time
3. at least an hour of physical activity per day
4. no sugar sweetened beverages per day
Bonus: Use something else aside from food as a reward
, What are some developmental factors when Increase need for nutrient and calories
it comes to nutrition for asolescents? calcium intake 1200-1500 mg/day
limit junk food
anorexia and bulimia may occur
What are some developmental factors when May need to reduce amount of food eaten on regular basis
it comes to nutrition for adults? need to be more cautious of triglycerides, cholesterol levels,
types of fats and exercise
What are some developmental factors when Same nutrition as adults
it comes to nutrition for older adults? few calories needed (lower metabolic rate, decrease in
physical activity)
more carbs and fibre
decreased saliva and gastric juice secretion
tooth loss
impaired sense of taste and smell
psychological factors can affect to nutritional problems
What are some screening and assessments 1. nursing history
the nurse will do with patients regarding 2. physical examination
nutrition? 3. calculating percentage of weight loss
4. dietary history
5. anthropometric measurements
6. laboratory data
7. measuring skinfolds
What are some risk factors for malnutrition? -dysphagia
-inadequate food intake
-inadequate food budget, preparation and storage
-IV fluids
-living and eating along
-no intake for 7 days
-physical disabilities
-restricted or fad diets
-pregnancy in teens
-substance abuse
-chronic illness
-catabolic or hyper-metabolic conditions\
-dental problems
-neuro or cognitive impairment
-oral and GI surgeries
-unintentional weight loss or gain
What are some risk factors for malnutrition -antacids
regarding medicating history? -antidepressants
-antihypertensives
-antiinflammatories
-antineoplastics
-aspirin
-dieuretics
-laxatives
-potassium chloride