WILLIAMS BASIC NUTRITION AND DIET
THERAPY 16TH EDITION ACTUAL TEST
PAPER 2026 QUESTIONS WITH ANSWERS
GRADED A+
⩥ The tool that would be most helpful for planning healthy meals is.
Answer: MyPlate food guidance system
⩥ The Dietary Reference Intakes (DRIs) are developed by the. Answer:
National Institutes of Health (NIH)
⩥ The goal of the MyPlate food guide is to promote. Answer: variety,
proportion moderation, gradual improvements, and physical activity
⩥ When not enough scientific evidence is available to establish a
recommended dietary allowance the value used to guide intake is called.
Answer: adequate intake
⩥ which of the following is the most accurate statement regarding the
functions of protein. Answer: proteins are essential to building and
repairing tissues within the body
,⩥ A young woman is 5 months pregnant. She currently lives in a
condition of poverty and often runs out of money to buy food. She is
most at risk for. Answer: undernutrition
⩥ Promoting a health care service that improves diabetes management
for the elderly in a community would assist in which of the following?.
Answer: Supporting the national health goals Healthy People 2020
⩥ A 65 year old man requires 2000kcal/day without any specific fat or
carbohydrate requirements. The approx number of kcals/day from fat
that his diet should provide is. Answer: 100-300kcal/day
⩥ the nutrient that provide the body with its primary source of fuel for
energy are. Answer: carbohydrates
⩥ the number of kcals from fat in a sandwich that contains 22 g of fat is.
Answer: 198kcal
⩥ the dietary reference intakes address the nutrient needs of. Answer:
most healthy population groups
⩥ over nutrition is characterized by. Answer: excess nutrient and energy
intake over time
,⩥ The number of kcals provided by one slice of bread that contains 30g
carbohydrate, 3 g protien, and 1 g fat is. Answer: 141 kcal
⩥ the recommended daily intake of dietary fiber for an adult woman is.
Answer: 25 g/day
⩥ a food that is a good source of fiber is. Answer: oatmeal
⩥ examples of the simple carbohydrates include. Answer: glucose and
galactose
⩥ carbohydrates play a major role in nutrition because they. Answer:
provide the body's major source of energy
⩥ digestion of the starch component of a peanut butter sandwich begins
in the. Answer: mouth
⩥ the carbohydrate form in which glucose is stored in the body is.
Answer: glycogen
⩥ the digestion of milk yields the monosaccharides. Answer: galactose
and glucose
, ⩥ the fruits with the highest amount of simple sugar include. Answer:
grapes and apples
⩥ an example of food low in carbohydrates is. Answer: steak
⩥ an example of a food that contains fructose sugar is. Answer: honey
⩥ the food with the lowest carbohydrate content would be. Answer:
whole milk
⩥ which of the carbohydrates provides the fastest source of energy.
Answer: cranberry juice
⩥ wavelike contractions of the muscle fibers to the stomach and
intestinal walls are called. Answer: peristalsis
⩥ carbohydrates are nutrients that are composed of the elements carbon,
hydrogen, and. Answer: oxygen
⩥ most fatty acids in plant foods are. Answer: unsaturated
⩥ the body needs linoleic acid for. Answer: blood clotting
THERAPY 16TH EDITION ACTUAL TEST
PAPER 2026 QUESTIONS WITH ANSWERS
GRADED A+
⩥ The tool that would be most helpful for planning healthy meals is.
Answer: MyPlate food guidance system
⩥ The Dietary Reference Intakes (DRIs) are developed by the. Answer:
National Institutes of Health (NIH)
⩥ The goal of the MyPlate food guide is to promote. Answer: variety,
proportion moderation, gradual improvements, and physical activity
⩥ When not enough scientific evidence is available to establish a
recommended dietary allowance the value used to guide intake is called.
Answer: adequate intake
⩥ which of the following is the most accurate statement regarding the
functions of protein. Answer: proteins are essential to building and
repairing tissues within the body
,⩥ A young woman is 5 months pregnant. She currently lives in a
condition of poverty and often runs out of money to buy food. She is
most at risk for. Answer: undernutrition
⩥ Promoting a health care service that improves diabetes management
for the elderly in a community would assist in which of the following?.
Answer: Supporting the national health goals Healthy People 2020
⩥ A 65 year old man requires 2000kcal/day without any specific fat or
carbohydrate requirements. The approx number of kcals/day from fat
that his diet should provide is. Answer: 100-300kcal/day
⩥ the nutrient that provide the body with its primary source of fuel for
energy are. Answer: carbohydrates
⩥ the number of kcals from fat in a sandwich that contains 22 g of fat is.
Answer: 198kcal
⩥ the dietary reference intakes address the nutrient needs of. Answer:
most healthy population groups
⩥ over nutrition is characterized by. Answer: excess nutrient and energy
intake over time
,⩥ The number of kcals provided by one slice of bread that contains 30g
carbohydrate, 3 g protien, and 1 g fat is. Answer: 141 kcal
⩥ the recommended daily intake of dietary fiber for an adult woman is.
Answer: 25 g/day
⩥ a food that is a good source of fiber is. Answer: oatmeal
⩥ examples of the simple carbohydrates include. Answer: glucose and
galactose
⩥ carbohydrates play a major role in nutrition because they. Answer:
provide the body's major source of energy
⩥ digestion of the starch component of a peanut butter sandwich begins
in the. Answer: mouth
⩥ the carbohydrate form in which glucose is stored in the body is.
Answer: glycogen
⩥ the digestion of milk yields the monosaccharides. Answer: galactose
and glucose
, ⩥ the fruits with the highest amount of simple sugar include. Answer:
grapes and apples
⩥ an example of food low in carbohydrates is. Answer: steak
⩥ an example of a food that contains fructose sugar is. Answer: honey
⩥ the food with the lowest carbohydrate content would be. Answer:
whole milk
⩥ which of the carbohydrates provides the fastest source of energy.
Answer: cranberry juice
⩥ wavelike contractions of the muscle fibers to the stomach and
intestinal walls are called. Answer: peristalsis
⩥ carbohydrates are nutrients that are composed of the elements carbon,
hydrogen, and. Answer: oxygen
⩥ most fatty acids in plant foods are. Answer: unsaturated
⩥ the body needs linoleic acid for. Answer: blood clotting
