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Which ancient religion do the roots of yoga derive from?
Jainism
Buddism
Hinduism
All of the above - (ANSWER)All of the above
Where do the earliest known texts on yoga come from?
The Vedas
The Upanishads
Torah
Koran - (ANSWER)The Vedas
What does the word 'Vedas' mean?
Knowledge
Spiritual
Yoga - (ANSWER)Knowledge
What is the sanskrit meaning of the word 'yoga'?
To make one
To make holy
To make peaceful - (ANSWER)To make one
According to the text, when were the Vedas estimated to have been written?
,Yoga Renew YTT Final Exam COMPLETE EXAM Questions and Answers (Veified Answers) (Latest
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1800-1100 BCE
1700-1100 BCE
1700-1400 BCE
1700-1300 BCE - (ANSWER)1700-1100 BCE
What was the primary tool used to achieve a state of oneness and consciousness according to the Veda
texts?
Yoga
Meditation
Thinking
Singing - (ANSWER)Meditation
What was the primary form of meditation in the Vedas?
Vipassana meditation
Om meditation
Mantra meditation
Stillness meditation - (ANSWER)Mantra meditation
Cultivating and tapping into your authentic spiritual sensibilities will help guide you whether to bring
chanting into your yoga classes.
True
False - (ANSWER)True
The Upanishads held forth the belief in what two Hindu religious philosophies?
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Universal spirit and individual soul
Universal spirit and yoga
Individual soul and people - (ANSWER)Universal spirit and individual soul
What does the word 'Upanishad' mean?
To be within
To go within
Sitting down beside - (ANSWER)Sitting down beside
The Bhagavad Gita is also called the...?
Song of God
Music of angels
Inner peace - (ANSWER)Song of God
Which of the following is not one of the three yogic paths according to the Bhagavad Gita?
Karma yoga
Jnana yoga
Bhakti yoga
Hatha yoga - (ANSWER)Hatha yoga
What is Karma Yoga?
Yoga of devotion
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Yoga of knowledge
Yoga of service - (ANSWER)Yoga of service
The primary activities of Bhakti yoga include which of the following?
Offering prayer
Chanting God's name
Meditating on God
All of the above - (ANSWER)All of the above
In the Yoga Sutras of Patanjali - what does he explain is the meaning of yoga?
To perform yoga asanas correctly
To calm the fluctuations of the mind
To do yoga for long periods of time - (ANSWER)To calm the fluctuations of the mind
According to the text, what is the definition of Samadhi in the Yoga Sutras of Patanjali?
A blissful state in which one is absorbed with the divine
Achieving all yoga asanas correctly
A state of calm and peace - (ANSWER)A blissful state in which one is absorbed with the divine
Many yoga teachers and students are surprised to find the Yoga Sutras do not describe a single asana or
pose.
True
False - (ANSWER)True