EDUC 1300 Test 1 UPDATED ACTUAL Questions and CORRECT
Answers
Backing out of commitments when you're feeling False
pressured is a good way to cope with stress.
A key to juggling your responsibilities is to set priorities. True.
When a coping strategy doesn't seem to be working, False
keep using it until you get results.
According to the text, __________ is the effort to control, Coping
reduce, or tolerate threats that lead to stress.
It is important to develop strategies to cope with stress increasing your susceptibility to illness
because over time it can have damaging effects, such as
A benefit of identifying your stressors is that: it puts you back in control
A serious stressful condition that may involve flashbacks Post Traumatic Stress Disorder
or re-experiencing an event is known as:
Which of the following is NOT one of the three main irrational stressors
types of stressors?
Your master calendar should include your major class true
assignments and test dates, as well as other important
activities from your work and personal life.
It is important to schedule free time on your master true
calendar
The difference between effective time management and true
time management that doesn't work lies in how well you
deal with the inevitable surprises.
A ____________________ shows the entire college term on one master calendar
page and includes all assignments and important
activities.
To figure out the best use of your time, you need to priorities
determine your
A distraction is an interruption that distracts us from our true
goals and priorities.
Answers
Backing out of commitments when you're feeling False
pressured is a good way to cope with stress.
A key to juggling your responsibilities is to set priorities. True.
When a coping strategy doesn't seem to be working, False
keep using it until you get results.
According to the text, __________ is the effort to control, Coping
reduce, or tolerate threats that lead to stress.
It is important to develop strategies to cope with stress increasing your susceptibility to illness
because over time it can have damaging effects, such as
A benefit of identifying your stressors is that: it puts you back in control
A serious stressful condition that may involve flashbacks Post Traumatic Stress Disorder
or re-experiencing an event is known as:
Which of the following is NOT one of the three main irrational stressors
types of stressors?
Your master calendar should include your major class true
assignments and test dates, as well as other important
activities from your work and personal life.
It is important to schedule free time on your master true
calendar
The difference between effective time management and true
time management that doesn't work lies in how well you
deal with the inevitable surprises.
A ____________________ shows the entire college term on one master calendar
page and includes all assignments and important
activities.
To figure out the best use of your time, you need to priorities
determine your
A distraction is an interruption that distracts us from our true
goals and priorities.
