100% Correct
1. Vitamin D deficiency rickets, muscle weakness
2. B6 (Proxidine) function Makes RBC, improves sleep, appetite and mood
3. B1 (thymine) function New cell creation, and prevention of neural tubes, makes RBC
4. B2 (riboflavin) function Healthy skin, nails, hair, blood and brain
5. B12 deficiency, s/s, and AT Pernicious anemia,
group ataxia and tremors,
Veg/vegans, bariatric surgery pt
6. Vitamin K food sources K for Kale
dark green leafy veg
egg
carrots
liver
tomatoes
oranges
potatoes
peanut butter
7. B3 (niacin) function Essential for nervous system
helps with immune system
8. Vitamin E deficiency Hemolytic anemia
9. Potassium deficency Loss of body fluids, diuretics
malnutrition
10. B1 (thiamine) function Coverts food into energy
helps with nerve function
11. B12 (cobalamin) function
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, WGU Nutrition D440 Vitamins/Minerals Questions & Answers Rated
100% Correct
Breaks down fatty acids
helps make RBC
12. Vitamin C function Antioxidant
Cell creations
Helps immune system
13. Vitamin C food sources Citrus fruit/veg
tomatoes
green leafy veg
sweet potatoes
potatoes
14. Sodium food sources Olives
Deli
Condiments
Cheese
Processed food
Canned food
Veg juice
15. B9 food sources Legumes
leafy greens
orange juice
spinach
chickpeas
tomatoes
asparagus
16. B2 deficiency Cracked lips, skin changes, swollen red tongue
17. B1 food sources Green leafy veg
meat
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