Correct Answers.
Which of the following statements is true of hyponatremia?
A. It refers to a low level of progesterone caused by an irregular menstrual cycle.
B. It refers to a high level of blood estrogen caused by an irregular menstrual cycle.
C. It refers to a high potassium concentration in the blood caused by overhydration with water.
D. It refers to a low sodium concentration in the blood caused by overhydration with water.
E. It refers to a high sodium concentration in the blood caused by low consumption of water. -
Answer D. It refers to a low sodium concentration in the blood caused by overhydration with
water.
Which product is a good example of whole-grain foods?
A. Bleached flour
B. White rice
C. Degermed cornmeal
D. White bread
E. Brown rice - Answer E. Brown rice
Glycemic load refers to:
A. the ratio of glucose:glycogen
B. the ratio of simple carbohydrates:complex carbohydrates
C. the average of all the carbohydrate elements of a meal
D. the difference between complex carbohydrates and simple carbohydrates of a meal - Answer
C. the average of all the carbohydrate elements of a meal
A primary function of carbohydrates is to _____.
A. store energy in body cells
B. supply energy to body cells
C. build muscle tissue
D. provide texture and flavor to foods
E. maintain water and acid balance - Answer B. supply energy to body cells
Which of the following is a simple carbohydrate?
, A. Cellulose
B. Glycogen
C. Maltose
D. Dextrin
E. Pectin - Answer C. Maltose
The glycemic index refers to:
A. the speed at which glycogen is converted to glucose
B. the carbohydrate levels in the body
C. the blood sugar response following eating/drinking
D. the body's ability to store glycogen - Answer C. the blood sugar response following
eating/drinking
Which energy system is used for a 100-meter sprint?
A. Anaerobic
B. Aerobic
C. Glycolytic
D. ATP-CP - Answer D. ATP-CP
Creatine supplementation would most benefit which of the following activities?
A. Cross-country skiing
B. Walking
C. Tennis
D. Weight lifting - Answer D. Weight lifting
HDL is a form of _____.
A. genetically modified crop
B. nutritional supplement
C. fatty acid
D. functional food
E. lipoprotein - Answer E. lipoprotein
The primary function of protein:
A. repair muscle tissue
B. replace glycogen