MARGINALIZED WOMEN PRACTICE SET 2026
FULL SOLUTION
◉ Safe Sex. Answer: Total avoidance is the only absolutely safe
method.
◉ Sexual Predators Education. Answer: Teach children about private
body parts.
◉ Rest vs Sleep. Answer: Rest is less restorative than sleep.
◉ Sleep Benefits. Answer: Improves learning, reduces stress and
anxiety.
◉ Pain Sensitivity. Answer: More sleep lowers pain sensitivity;
lessens pain tolerance.
◉ Sleep and Illness. Answer: Illness increases sleep needs and
disrupts sleep.
◉ Sleep Requirements. Answer: Varies widely; 7-9 hours is standard
for adults.
,◉ Newborn Sleep Needs. Answer: 15-18 hours per day, short sleep
cycles.
◉ Infant Sleep Needs. Answer: 12-16 hours per day, day-night
confusion ends.
◉ Toddler Sleep Needs. Answer: 11-14 hours per day, typically one
nap.
◉ Preschooler Sleep Needs. Answer: 10-13 hours per day, shorter
naps.
◉ Child Sleep Needs. Answer: 9-12 hours per day; insufficient sleep
affects behavior.
◉ Adolescent Sleep Needs. Answer: 8-10 hours per day; technology
disrupts sleep.
◉ Circadian Rhythm. Answer: Newborn sleep cycles not related to
circadian rhythm.
◉ Colic Infants. Answer: Sleep less than typical infants.
,◉ Sleep-Wake Patterns. Answer: Begin developing around 6 weeks
of age.
◉ Sleep Impact on Learning. Answer: Sleep allows mental rehearsal
of facts.
◉ Sleep and Coping. Answer: Improves coping and concentration in
daily activities.
◉ Sleep Deprivation. Answer: Reduced sleep leading to health issues
and fatigue.
◉ Young Adults Sleep Needs. Answer: Require 7-8 hours of sleep
daily.
◉ Midafternoon Nap. Answer: Cultural practice of napping after
lunch.
◉ Menopause and Sleep. Answer: Hormonal changes disrupt sleep
quality.
◉ Older Adults Sleep Needs. Answer: Require 7-9 hours of sleep
daily.
, ◉ Fragmented Sleep. Answer: Common in older adults, includes
daytime naps.
◉ Nocturia. Answer: Frequent nighttime urination disrupting sleep.
◉ Circadian Rhythm. Answer: 24-hour cycle regulating sleep-wake
patterns.
◉ Synchrony in Sleep. Answer: Alignment of sleep time with
circadian rhythm.
◉ Sleep Disruption Causes. Answer: Hospitalization, noise, and
anxiety affect sleep.
◉ Alpha Waves. Answer: High-frequency waves during drowsiness.
◉ Beta Waves. Answer: Waves present during wakefulness.
◉ Spindle Waves. Answer: Irregular waveforms in early NREM sleep.
◉ Theta Waves. Answer: High-amplitude waves in deep sleep
transition.