KINES 380 FINAL EXAM QUESTIONS AND CORRECT
DETAILED ANSWERS (VERIFIED ANSWERS) |ALREADY
GRADED A+||BRAND NEW
A marathon runner attempting to improve their lactate threshold would
train just above their current threshold Ans✓✓✓Treu
Females thermoregulate more effectively during exercise in hot
conditions than do males Ans✓✓✓False
As ambient temperatue increases Ans✓✓✓evaporative heat loss
increases
the simplest and most rapid method of producing ATP during exercise is
through Ans✓✓✓ATP-PCr
An individual with a BMI above 25 is considered, and below 18.5 is
considered Ans✓✓✓overweight, underweight
body composition method allows for the assessment of bone density
seprate from other fat-free mass and has lowest percent error
Ans✓✓✓DEXA
after high-intensity exercise activity, sitting down is the preffered means
of clearing accumulated lactate at a fast rate Ans✓✓✓false
, enzymes are catalysts that increase the rate of reactions by
Ans✓✓✓lowering the energy of activation, binding to a substrate and
producing energy
starting with one molecule of glucose through the aerobic metabolic
process, how many ATP would be produced though oxidative
phosphorylation Ans✓✓✓28
it is recommed that individuals not exercise if suffering from chest
congestion and/or cough Ans✓✓✓true
which is not considered to be a purpose of the precometition meal
Ans✓✓✓to minimize the risk of overloading of carbs in the liver
according to the energy balance equation, weight gain will occur if
Ans✓✓✓energy intake>energy expenditure
lactate threshol is the point just prior to when lactate production exceeds
the rate of lactate clearance Ans✓✓✓truw
prolonged exercise and consistent high-intensity exercise has probable
effects against upper respiratory tract infection Ans✓✓✓false
a typical lactate threshold for an aerobically-trained individual would
likely occur at 56% of their vo2 max Ans✓✓✓false
DETAILED ANSWERS (VERIFIED ANSWERS) |ALREADY
GRADED A+||BRAND NEW
A marathon runner attempting to improve their lactate threshold would
train just above their current threshold Ans✓✓✓Treu
Females thermoregulate more effectively during exercise in hot
conditions than do males Ans✓✓✓False
As ambient temperatue increases Ans✓✓✓evaporative heat loss
increases
the simplest and most rapid method of producing ATP during exercise is
through Ans✓✓✓ATP-PCr
An individual with a BMI above 25 is considered, and below 18.5 is
considered Ans✓✓✓overweight, underweight
body composition method allows for the assessment of bone density
seprate from other fat-free mass and has lowest percent error
Ans✓✓✓DEXA
after high-intensity exercise activity, sitting down is the preffered means
of clearing accumulated lactate at a fast rate Ans✓✓✓false
, enzymes are catalysts that increase the rate of reactions by
Ans✓✓✓lowering the energy of activation, binding to a substrate and
producing energy
starting with one molecule of glucose through the aerobic metabolic
process, how many ATP would be produced though oxidative
phosphorylation Ans✓✓✓28
it is recommed that individuals not exercise if suffering from chest
congestion and/or cough Ans✓✓✓true
which is not considered to be a purpose of the precometition meal
Ans✓✓✓to minimize the risk of overloading of carbs in the liver
according to the energy balance equation, weight gain will occur if
Ans✓✓✓energy intake>energy expenditure
lactate threshol is the point just prior to when lactate production exceeds
the rate of lactate clearance Ans✓✓✓truw
prolonged exercise and consistent high-intensity exercise has probable
effects against upper respiratory tract infection Ans✓✓✓false
a typical lactate threshold for an aerobically-trained individual would
likely occur at 56% of their vo2 max Ans✓✓✓false
