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1. Which core condition is NOT part of Carl Rogers’ Person-Centered Therapy?
A) Empathy
B) Congruence
C) Unconditional positive regard
D) Confrontation
Answer: D
Rationale: Empathy, congruence, and unconditional positive regard are essential; confrontation
is not emphasized in Person-Centered Therapy.
2. The goal of Person-Centered Therapy is to:
A) Restructure maladaptive thoughts
B) Facilitate self-actualization and personal growth
C) Analyze unconscious conflicts
D) Modify behaviors through reinforcement
Answer: B
Rationale: Person-Centered Therapy focuses on self-awareness and personal growth rather than
symptom reduction.
3. In Humanistic approaches, clients are viewed as:
A) Deterministic and controlled by past experiences
B) Autonomous, capable of self-direction
C) Passive recipients of treatment
D) Primarily influenced by conditioning
Answer: B
,Rationale: Humanistic theory emphasizes free will, personal responsibility, and growth
potential.
4. Which technique is commonly used in Person-Centered Therapy?
A) Active listening and reflection
B) Systematic desensitization
C) Dream analysis
D) Token economies
Answer: A
Rationale: Active listening and reflection help clients explore and understand feelings.
5. Gestalt Therapy emphasizes:
A) Exploring unfinished business in the present
B) Cognitive restructuring of thought patterns
C) Behavioral reinforcement
D) Free association only
Answer: A
Rationale: Gestalt focuses on awareness of the present and resolving unfinished emotional
experiences.
6. In Existential Therapy, anxiety is considered:
A) Pathological and to be eliminated
B) Normal and a part of human existence
C) Irrelevant to counseling
D) Only biologically caused
Answer: B
Rationale: Existential therapy sees anxiety as inherent to life, signaling growth opportunities.
7. The term “actualizing tendency” in Humanistic theory refers to:
A) The drive to fulfill potential
B) A behavioral reinforcement principle
C) Conditioning of responses
D) Repressed memories
Answer: A
Rationale: Humans have an innate drive to grow and realize their potential.
, 8. Which counseling skill is emphasized across Humanistic approaches?
A) Attending and empathetic responding
B) Punishment of negative behaviors
C) Systematic desensitization
D) Freezing emotions
Answer: A
Rationale: Empathy and attentiveness are central to building a therapeutic alliance.
9. Reflection of feelings in Person-Centered Therapy involves:
A) Stating the client’s emotions in your own words
B) Ignoring emotional content
C) Analyzing dreams
D) Confronting the client aggressively
Answer: A
Rationale: Reflecting emotions validates client experience and enhances self-exploration.
10. In Humanistic counseling, the therapist’s role is:
A) Facilitative rather than directive
B) Highly directive and interpretive
C) Punitive
D) Analytical of unconscious motives only
Answer: A
Rationale: The therapist supports clients’ self-exploration without imposing interpretations.
11. The “empty-chair technique” is associated with:
A) Gestalt Therapy
B) Cognitive-Behavioral Therapy
C) Psychoanalysis
D) Reality Therapy
Answer: A
Rationale: The empty-chair allows clients to explore interpersonal conflicts or emotions
experientially.
12. Humanistic theories generally reject:
A) Determinism
B) Free will
C) Empathy
D) Client autonomy