ISSA STRENGTH AND CONDITIONING WEEK 1
QUESTIONS |GURANTEED ACCURATE ANSWERS |
UPDATED 2026
Muscle fiber fatigue order 1 Type IIa
2Type IIx
3 Type I
Type 2a Activation
What is the neural circuitry that Peripheral nervous system
travels outside the spinal cord?
Acetylcholine A neurotransmitter that enables learning and
memory and also triggers muscle contraction
, Which of the following is a sensory Muscle spindle
receptor within a muscle that detects
changes in length and helps regulate
contraction?
Which of the following are Dendrites
branches of the cell body that act
as receivers, collecting information
from other
neurons?
A cascade of events, resulting Acetylecholine
in muscle contraction, is
triggered when which of the
following
chemical neurotransmitters binds
to receptors on the muscle?
Which division of the peripheral Somatic nervous system
nervous system controls
voluntary movement?
Which type of motor unit can Slow (S) of Motor Unit
contract for many hours, or even
days if necessary?
Which type of motor unit has a large Fast fatigable (FF)
motor neuron and consists of a large
bundle of type IIx muscle fibers?
Voluntary movement starts in the Cerebral cortex
Which of the following is the process Alpha-gamma co-activation
that allows a muscle spindle to
contract at the same rate as the
muscle where it resides?
QUESTIONS |GURANTEED ACCURATE ANSWERS |
UPDATED 2026
Muscle fiber fatigue order 1 Type IIa
2Type IIx
3 Type I
Type 2a Activation
What is the neural circuitry that Peripheral nervous system
travels outside the spinal cord?
Acetylcholine A neurotransmitter that enables learning and
memory and also triggers muscle contraction
, Which of the following is a sensory Muscle spindle
receptor within a muscle that detects
changes in length and helps regulate
contraction?
Which of the following are Dendrites
branches of the cell body that act
as receivers, collecting information
from other
neurons?
A cascade of events, resulting Acetylecholine
in muscle contraction, is
triggered when which of the
following
chemical neurotransmitters binds
to receptors on the muscle?
Which division of the peripheral Somatic nervous system
nervous system controls
voluntary movement?
Which type of motor unit can Slow (S) of Motor Unit
contract for many hours, or even
days if necessary?
Which type of motor unit has a large Fast fatigable (FF)
motor neuron and consists of a large
bundle of type IIx muscle fibers?
Voluntary movement starts in the Cerebral cortex
Which of the following is the process Alpha-gamma co-activation
that allows a muscle spindle to
contract at the same rate as the
muscle where it resides?
