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NS 4340: Exam 1 Review Multiple Choices Questions And Answers.

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During starvation or significant prolonged inadequate intake which of the following may happen? (4: DIWD) - Correct Answers Decreased muscle function increased weakness weakening immune function decreased serum cholesterol What are pinpoint, round spots that appear on the skin? - Correct Answers Petechiae regular granola: kcal & carbs - Correct Answers serving size: 1/4 cup carbs: 15 calories: 80 unsweetened pineapple: kcal & carbs - Correct Answers serving size: (fresh): 3/4 cup carbs: 15 kcal: 60 coffee with sucralose (Splenda) : kcal & carbs - Correct Answers(artificial sweeteners- free food) raspberry sorbet: kcal and carbs - Correct Answersserving size: 1/2 cup count as: 2 carbs carbs: 30 grams kcal: 160 kcal chicken soft tacos: kcal and carbs - Correct Answersserving size: 1 small count as: 1 carb + 1 medium-fat meat + 1 1/2 fats kcal: 222.5 cal 15 g carbs refried pinto beans: kcal and carbs - Correct Answersserving size (canned): 1/2 cup counts as 1 starch + 1 lean meat carbs: 15 grams kcal: 125 kcal skim milk: kcal and carbs - Correct Answersaka fat free or low fat milk serving size: 1 cup carbs: 12 calories: 100 whole milk: kcal and carbs - Correct Answersserving size: 1 cup carbs: 12 calories: 160 raisins: kcal and carbs - Correct Answersserving size: 2 tbsp carbs: 15 kcal: 60 corn: kcal and carbs - Correct Answersserving size: 1/2 cup, 1/2 cob carbs: 15 cal: 80 baked beans: kcal and carbs - Correct Answersserving size: 1/3 cup counts as 1 starch + 1 lean meat carbs = 15 grams kcal = 125 kcal angel food cake: kcal and carbs - Correct Answersserving size: 1/12 of cake (about 2 oz) count as 2 carbs carbs = 30 grams kcal = 160 iced tea with sweet n low or equal pack: kcal and carbs - Correct Answers microwave popcorn: kcal and carbs - Correct Answersserving size: 3 cups (plain, with butter, no fat added, and low fat) carbs: 15 kcal: 80 regular hot chocolate: kcal and carbs - Correct Answersserving size: 1 envelope added to 8 oz water count as: 1 carb + 1 fat carbs: 15 grams kcal: 125 kcal unfrosted brownie: kcal and carbs - Correct Answersserving size: 2 inch square (about 1 oz) count as: 1 carb + 1 fat kcal = 125 kcal carbs = 15 grams turkey, without skin: kcal and carbs - Correct Answersserving size: 1 oz lean meat carbs: 0 kcal: 45 english muffin: kcal and carbs - Correct Answersserving size: 1/2 carbs: 15 calories: 80 oven baked french fries: kcal and carbs - Correct Answersserving size: 1 cup carbs = 15 grams kcal= 80 cantaloupe cubes: kcal and carbs - Correct Answersserving size: 1 cup cubed carbs: 15 kcal: 60 hamburger bun: kcal and carbs - Correct Answersserving size: 1/2 (1 oz) carbs: 15 kcal: 80 rice: kcal and carbs - Correct Answerswhite or brown, cooked: serving size = 1/3 cup calories: 80 carbs: 15 mustard: kcal and carbs - Correct Answersfree food = 0 cal, 0 carbs pork chop, broiled and trimmed: kcal and carbs - Correct Answersserving size: 1 oz lean meat carbs: 0 cal: 45 diet/sugar free jello: kcal and carbs - Correct Answersfree food = 0 cal, 0 carbs potato chips: kcal and carbs - Correct Answersserving size (potato, tortilla): 9-13 chips baked potato chips: 15-20 chips carbs: 15 kcal: 80 hamburger: kcal and carbs - Correct Answersregular (without cheese): 2 carbs + 1 medium fat meat + 1 fat kcal = 280 kcal carbs: 30 large with cheese: 2 1/2 carbs + 4 medium fat meats + 1 fat kcal = 545 kcal carbs= 37.5 grams Coke: kcal and carbs - Correct Answersserving size: 1 can (12 oz) count as: 2 1/2 carbs carbs = 37.5 carbs kcal = 200 sports drink: kcal and carbs - Correct Answersserving size: 1 cup (8 oz) count as: 1 carb carbs = 15 grams cal = 80 rice cakes: kcal and carbs - Correct Answersserving size= 2 kcal = 80 carbs = 15 carbs: (4) - Correct Answers15 grams carb 0-3 grams protein 0-1 grams fat 80 calories fruits: (2) - Correct Answers15 grams carbs 60 calories non starchy vegetables - Correct Answers5 grams carb 2 grams protein 25 calories lean meat - Correct Answers7 grams protein 0-3 grams fat 45 calories medium fat meat - Correct Answers7 grams protein 4-7 grams fat 75 calories high fat meat - Correct Answers7 grams protein 8+ grams fat 100 calories fats - Correct Answers5 grams of fat 45 calories alcohol - Correct Answers100 calories per serving 2 cups = - Correct Answers1 pint 1 cup = - Correct Answers8 ounces 1 quart = - Correct Answers2 pints 1 gallon = - Correct Answers4 quarts, 128 oz symptoms type 1 diabetes (PPPUEB) - Correct Answersincreased or frequent urination excessive thirst constant hunger unexplained weight loss extreme fatigue blurred vision symptoms type 2 diabetes (6: AGSSTV) - Correct Answersany of the type 1 symptoms greater frequency of infections sudden vision changes slow healing of wounds or sores tingling or numbness in the hands or feet very dry skin

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Institution
NS.
Course
NS.

Content preview

NS 210 Final Exam Prep Questions
With 100% Correct Verified Answers
Graded A+

F Select one:

True - Correct Answers



From "What do you mean I can't write?": The author states that "Disorganized, illogical writing, reflects
a ________________.

Select one:

a.

failure to avoid procrastination.

b.



disorganized, illogical (and untrained) mind.



c.

a disorganized, illogical, and unhappy leader.

d.

an unfit leader. - Correct Answersdisorganized, illogical (and untrained) mind.



From "Solitude and Leadership:" The author states we have a crisis in America? What is it? Hint: We
have a crisis of _________ in America because our overwhelming power and wealth, earned under
earlier generations of leaders, made us complacent. - Correct AnswersLeadership



From Chapter 1 of "Leadership:" Ideal followers are most likely to be perceived as

Select one:

a.

,independent

b.

inspiring

c.

forward-looking

d.

innovative - Correct Answersindependent



From Chapter 1 of "Leadership:" Leadership is a complex phenomenon involving the leader, the
followers, and the situation

Select one:

True

False - Correct AnswersTrue



From Chapter 1 of "Leadership:" In a complex situation, what is the leader's most important role?

Select one:

a.

Minimize changes to patterns and structures.

b.

Increase levels of interaction and communication.

c.

Ensure that proper procedures are being followed.

d.



Adhere to standard practices and policies. - Correct AnswersB. Increase levels of interaction and
communication.



From "Leadership," Chapter 2: What is the model the text discussed concerning enhancing leadership
development by dividing experience into three different processes?

,Select one:

a. The model of conscious experience

b.

Spiral of experience

c.



A-O-R model - action, observation, reflection



d.

B-O-R model - Begin the planning, observe, review - Correct AnswersC. A-O-R model - action,
observation, reflection



From "Leadership," Chapter 2: What is meant by "perceptual set."




Select one:

a.

A limiting set of perceptions

b.

A tendency to stereotype

c.

A set of perceptual beliefs from prior experience

d. A tendency or bias to perceive one thing and not another. - Correct AnswersD. A tendency or bias to
perceive one thing and not another.



From "Leadership," Chapter 3: Leaders who state that they have an open-door policy have clearly invited
and indicated that feedback is welcome.

, Select one:

True

False - Correct AnswersFalse



From "Leadership," Chapter 2: Which statement is most likely true about followers and superiors having
effective working relationships?




Select one:

a.

Followers who have good relationships with superiors advance quickly in their careers.

b.

Superiors give fewer performance appraisals to followers with whom they have good relationships.

c.

Superiors and followers with good relationships tend to experience less conflict.

d.

Followers accomplish less work when they have friendly relationships with superiors. - Correct
Answersc.

Superiors and followers with good relationships tend to experience less conflict.



From "New Study: Leaders Are Less Stressed Than Their Subordinates:" According to the Article, people
in leadership positions typically exercise more, smoke less, wake up earlier, sleep less, and drink more
coffee than non-leaders.




Select one:

True

False - Correct AnswersTrue

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