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The initial assessment with a new client reveals that her waist circumference is 35 inches and
her hip circumference is 34 inches. Which of the following statements about these
measurements is MOST accurate? ------- ✔ CORRECT ANSWER ✓✓She is at risk for health
problems due to excess abdominal fat.
During the initial interview, a new client claims, "I want to lose 15 lb. (6.8 kg) in the next month
for my high school reunion." Which of the following responses would be MOST appropriate? ----
--- ✔ CORRECT ANSWER ✓✓Acknowledge her enthusiasm and help her develop more realistic
goals and a series of achievable steps to work toward them.
Larry is a client with whom you have been working for the past three months. During that time,
he has cancelled or failed to show up for approximately 20% of scheduled workout sessions
with you. Recently, Larry's work commitments have increased and he informs you that he will
not be exercising until his work load decreases. In which stage of the transtheoretical model of
behavioral change would Larry CURRENTLY be categorized? ------- ✔ CORRECT ANSWER
✓✓Contemplation
-Larry has relapsed to being physically inactive due to his work commitments, and has regressed
to this stage of change. Individuals in the contemplation stage weigh the costs and benefits of
lifestyle modification and are often ambivalent about changing. Individuals can remain in this
stage for months or years, alternating between approaching readiness to make an effort at
change and distancing themselves from it. Larry will have to decide to initiate a new exercise
program before he can move back to the preparation stage and eventually to the action and
maintenance stages.
What is a diabetic client MOST likely to experience if he or she takes too much insulin prior to
an exercise session? ------- ✔ CORRECT ANSWER ✓✓Hypoglycemia