Page | 1
MTTC PE 044 PRACTICE TEST EXAM
2026 QUESTIONS AND ANSWERS | A+
GRADED | WITH EXPERT SOLUTIONS
Which of the following health benefits result from regular
engagement in muscular activities?
A. Increases aerobic capacity
B. Bone density loss prevention
C. Reduces risk of cardiovascular disease
D. Reduces the risk of some cancers - correct answer-B. Bone
density loss prevention
Which of the following is the purpose of assessment in PE
programs?
A. To assess teacher effectiveness
B. To asses lesson plans
C. To measure learning
D. To measure objectives - correct answer-C. To measure
learning
, Page | 2
Which of the following best describes the purpose of teaching
chasing, fleeing, and dodging games?
A. To prepare students for invasion games
B. To develope effort and spatial awareness
C. To teach locomotor movements
D. To teach non-locomotor movements - correct answer-B. To
develope effort and spatial awareness
Which of the following best describes the relationship between
ability and skill for motor performance?
A. Abilities are genetic characteristics that are the same for all
B. Abilities are learned traits that promote skill development
C. Abilities are genetic characteristics that impact one's abilitiy to
learn a motor skill
D. Individuals with low abilitiy cannot improve motor skills - correct
answer-C. Abilities are genetic characteristics that impact one's
abilitiy to learn a motor skill
Which of the following safety considerations should be employed
during a jumping and landing unit?
, Page | 3
A. Feet should- distance apart on the landing
B. Feet side by side on the landing
C. Soft or bent knees on landing
D. Locked knees for a secure landing - correct answer-C. Soft or
bent knees on landing
Which of the following should be a part of a risk management
plan?
A. Notifying the school counselor
B. Notifying parents or guardians
C. Taking attendance
D. First Aid and CPR - correct answer-D. First Aid and CPR
What is the purpose of using a drum to teach dance?
A. Better control of the tempo and effort
B. Provide students with creative alternatives
C. Allows students to take turns using the drum
D. CLoser alignment to convey movement concepts - correct
answer-A. Better control of the tempo and effort
, Page | 4
Carlos wants to build muscle. Which of the following are general
nutrient intake % recommendations? - correct answer-35%
protein
45% carbs
20% protein
Which of the following is the best reason for a self-assessment
assignment?
A. To refine skills
B. To assess learning performance
C. To aid the teacher in the summative assessment
D. To practice the summative assessment - correct answer-A. To
refine skills
Which of the following activities helps students conceptualize the
different levels?
A. Animal Walks
B. Nature Walks
MTTC PE 044 PRACTICE TEST EXAM
2026 QUESTIONS AND ANSWERS | A+
GRADED | WITH EXPERT SOLUTIONS
Which of the following health benefits result from regular
engagement in muscular activities?
A. Increases aerobic capacity
B. Bone density loss prevention
C. Reduces risk of cardiovascular disease
D. Reduces the risk of some cancers - correct answer-B. Bone
density loss prevention
Which of the following is the purpose of assessment in PE
programs?
A. To assess teacher effectiveness
B. To asses lesson plans
C. To measure learning
D. To measure objectives - correct answer-C. To measure
learning
, Page | 2
Which of the following best describes the purpose of teaching
chasing, fleeing, and dodging games?
A. To prepare students for invasion games
B. To develope effort and spatial awareness
C. To teach locomotor movements
D. To teach non-locomotor movements - correct answer-B. To
develope effort and spatial awareness
Which of the following best describes the relationship between
ability and skill for motor performance?
A. Abilities are genetic characteristics that are the same for all
B. Abilities are learned traits that promote skill development
C. Abilities are genetic characteristics that impact one's abilitiy to
learn a motor skill
D. Individuals with low abilitiy cannot improve motor skills - correct
answer-C. Abilities are genetic characteristics that impact one's
abilitiy to learn a motor skill
Which of the following safety considerations should be employed
during a jumping and landing unit?
, Page | 3
A. Feet should- distance apart on the landing
B. Feet side by side on the landing
C. Soft or bent knees on landing
D. Locked knees for a secure landing - correct answer-C. Soft or
bent knees on landing
Which of the following should be a part of a risk management
plan?
A. Notifying the school counselor
B. Notifying parents or guardians
C. Taking attendance
D. First Aid and CPR - correct answer-D. First Aid and CPR
What is the purpose of using a drum to teach dance?
A. Better control of the tempo and effort
B. Provide students with creative alternatives
C. Allows students to take turns using the drum
D. CLoser alignment to convey movement concepts - correct
answer-A. Better control of the tempo and effort
, Page | 4
Carlos wants to build muscle. Which of the following are general
nutrient intake % recommendations? - correct answer-35%
protein
45% carbs
20% protein
Which of the following is the best reason for a self-assessment
assignment?
A. To refine skills
B. To assess learning performance
C. To aid the teacher in the summative assessment
D. To practice the summative assessment - correct answer-A. To
refine skills
Which of the following activities helps students conceptualize the
different levels?
A. Animal Walks
B. Nature Walks
