CALMHSA Peer Support Certification – Questions
With Appropriate Solutions
Save
Terms in this set (438)
What are the stages of recovery? Precontemplation, contemplation, preparation,
action, maintenance, termination.
What does the proverb 'You Can Lead You can provide an opportunity, but cannot force
a Horse to Water, But You Can't Make someone to take it.
It Drink' mean?
What is the role of a PSS? Support, resource, strength, empathy, and
compassion.
What is the Trans-theoretical Model of Change is a process, interventions tailored to current
Behavior Change? stage are most effective.
What is MI? Motivational Interviewing.
What is precontemplation? Not yet thinking about changing.
What is contemplation? Recognizes potential for change but is conflicted
and hesitant.
What is preparation/determination? Devoted to transformation but debating what to do.
What is action? Making changes but has not reached stability.
What is maintenance? Has accomplished goals and is making effort to keep
change.
What is relapse/recurrence? A repetition of the issues will occur.
,What is MI? Motivational Interviewing, a client-centered
approach to behavior change.
What is the role of the PSS in MI? To enable verbal exchange and help the client
discover how to make a change.
Why is it important to ask clients why It's preferable to have the client advocate for a
they want to make a change? change in behavior.
What is the importance of listening in Listening well is at least as important as speaking.
MI?
What is the norm when it comes to Recurrence or relapse.
behavior change?
What is the perception of mental and There is an inherent stigma.
behavioral health in the community?
How can the transtheoretical model It can help you make a positive change.
help improve your life?
What is the pre-contemplation stage When people may want to change but haven't made
of the transtheoretical model? a plan yet.
What is the contemplation stage of When people begin to consider the pros and cons of
the transtheoretical model? making a change.
What is the preparation or When people mentally and emotionally prepare
determination stage of the themselves to change.
transtheoretical model?
What is the action stage of the When people take concrete steps towards changing
transtheoretical model? their behavior.
What is the role of the client in To supply the ideas and internal resources to change.
behavior change?
,What is the frequency of behavioral Frequent.
problems?
What is the rate of change in Slow and varying.
behavior?
Is knowledge sufficient to spur No.
change?
What is the tendency when it comes It can leave patients and caregivers feeling frustrated
to holding others to unrealistic and worn out.
standards?
What is the importance of being It acknowledges the anxiety that comes with having
patient in MI? limited time with clients.
What is the role of the client in They should do so.
advocating for a change in behavior?
What is the role of behavioral science Helps in succeeding and improving life.
in making a behavior change?
What is the behavioral change A process to change behavior.
process?
Who is Isabella in the behavioral A beginner who started walking.
change process?
What did Isabella's group leader do to Provided motivational material.
help her?
What stage of behavioral change did Maintenance stage.
Isabella enter after becoming
consistent?
What is the importance of internal Leads to external behavioral changes.
attitude changes in behavioral
change?
, What is the role of a certified peer To be there for individuals in crisis.
expert?
Why is it crucial to have a supportive Offers a special advantage in trying circumstances.
working connection with a peer?
What is the significance of peer Special and crucial.
relationships?
What can applying behavioral science Successful behavior change.
lead to?
What are the challenges in each stage New challenges.
of the behavioral change process?
What does a supportive network help Building consistency.
in behavioral change?
What are Peer Delivered Services? Assistance from people with similar
experiences/illnesses.
Who can serve as peer providers? Former or present mental health care consumers.
What is the role of a PSS? To intervene in a crisis and provide safety and
support.
What are some interventions for peer- Talking about personal experiences, giving advice,
led self-help? creating a recovery plan.
What is a 'warm' line? Mobile or telehealth support.
What are some services provided by Case management and other conventional mental
peer providers within the mental health services.
health system?
Where can peer support programs be In either a standard mental health service or an
found? organization outside the mental health system.
With Appropriate Solutions
Save
Terms in this set (438)
What are the stages of recovery? Precontemplation, contemplation, preparation,
action, maintenance, termination.
What does the proverb 'You Can Lead You can provide an opportunity, but cannot force
a Horse to Water, But You Can't Make someone to take it.
It Drink' mean?
What is the role of a PSS? Support, resource, strength, empathy, and
compassion.
What is the Trans-theoretical Model of Change is a process, interventions tailored to current
Behavior Change? stage are most effective.
What is MI? Motivational Interviewing.
What is precontemplation? Not yet thinking about changing.
What is contemplation? Recognizes potential for change but is conflicted
and hesitant.
What is preparation/determination? Devoted to transformation but debating what to do.
What is action? Making changes but has not reached stability.
What is maintenance? Has accomplished goals and is making effort to keep
change.
What is relapse/recurrence? A repetition of the issues will occur.
,What is MI? Motivational Interviewing, a client-centered
approach to behavior change.
What is the role of the PSS in MI? To enable verbal exchange and help the client
discover how to make a change.
Why is it important to ask clients why It's preferable to have the client advocate for a
they want to make a change? change in behavior.
What is the importance of listening in Listening well is at least as important as speaking.
MI?
What is the norm when it comes to Recurrence or relapse.
behavior change?
What is the perception of mental and There is an inherent stigma.
behavioral health in the community?
How can the transtheoretical model It can help you make a positive change.
help improve your life?
What is the pre-contemplation stage When people may want to change but haven't made
of the transtheoretical model? a plan yet.
What is the contemplation stage of When people begin to consider the pros and cons of
the transtheoretical model? making a change.
What is the preparation or When people mentally and emotionally prepare
determination stage of the themselves to change.
transtheoretical model?
What is the action stage of the When people take concrete steps towards changing
transtheoretical model? their behavior.
What is the role of the client in To supply the ideas and internal resources to change.
behavior change?
,What is the frequency of behavioral Frequent.
problems?
What is the rate of change in Slow and varying.
behavior?
Is knowledge sufficient to spur No.
change?
What is the tendency when it comes It can leave patients and caregivers feeling frustrated
to holding others to unrealistic and worn out.
standards?
What is the importance of being It acknowledges the anxiety that comes with having
patient in MI? limited time with clients.
What is the role of the client in They should do so.
advocating for a change in behavior?
What is the role of behavioral science Helps in succeeding and improving life.
in making a behavior change?
What is the behavioral change A process to change behavior.
process?
Who is Isabella in the behavioral A beginner who started walking.
change process?
What did Isabella's group leader do to Provided motivational material.
help her?
What stage of behavioral change did Maintenance stage.
Isabella enter after becoming
consistent?
What is the importance of internal Leads to external behavioral changes.
attitude changes in behavioral
change?
, What is the role of a certified peer To be there for individuals in crisis.
expert?
Why is it crucial to have a supportive Offers a special advantage in trying circumstances.
working connection with a peer?
What is the significance of peer Special and crucial.
relationships?
What can applying behavioral science Successful behavior change.
lead to?
What are the challenges in each stage New challenges.
of the behavioral change process?
What does a supportive network help Building consistency.
in behavioral change?
What are Peer Delivered Services? Assistance from people with similar
experiences/illnesses.
Who can serve as peer providers? Former or present mental health care consumers.
What is the role of a PSS? To intervene in a crisis and provide safety and
support.
What are some interventions for peer- Talking about personal experiences, giving advice,
led self-help? creating a recovery plan.
What is a 'warm' line? Mobile or telehealth support.
What are some services provided by Case management and other conventional mental
peer providers within the mental health services.
health system?
Where can peer support programs be In either a standard mental health service or an
found? organization outside the mental health system.
